Therabody WaveSolo - Handheld Bluetooth Enabled Massage Device, Ultra Portable Vibration Therapy Ball w/QuietRoll Technology & 3 Customizable Vibration Frequencies

I finally pushed the button & ordered the Duo Wave a couple of days ago. Some reviews say that the vibration levels are too strong, while others report the vibration levels aren’t strong enough. After using this for a coil of days I experienced very strong vibration on all 5 levels. I wonder whether the difference in vibration experience is caused by body weight, with lighter weight people feeling stronger vibration, while heavier people experience less. For reference, I’m 115 pounds. But I really don’t know whether weight is a factor…I tried rolling with the Duo Wave, but found rolling to be more trouble than it was worth. I find traditional foam rollers to be easier to use. I was thinking about returning it when I thought of simply placing the Duo Wave on a particular area for a minute or two. Game changer! So I sat on the couch and placed the unit on my traps & just let it sit there for a minute. So incredibly relaxing! Then, using cushions on the couch, I so I upped the vibration level and placed the unit between my shoulder blades ( I live alone & can never get my Theragun to reach that area). Again, incredibly relaxing! I have thin arms (which can’t stand Theragun treatments), so I put the unit on my forearm & slowly moved it up and down. Same relaxing reaction. The vibration traveled up & down my arm.In my opinion, the Duo Wave won’t replace my Theragun (or foam roller) as recovery tools. It complements them. It’s just so damn comforting & relaxing, it’s worth the money & my time using it the way I describe.Hope this helps!

Easy way to get at muscles by myself.

Ive been flat-footed ever since i was a kid, but ive been ignoring the issue for years. I work in construction, so im on my feet all day. Only recently have I chosen to wear shoe inserts to support my fallen arches and keep my legs in the proper posture. Its helps a lot, but i still had this nagging foot/leg pain and soreness from years of neglect. This thing has literally taken away my foot & leg pain. It has 3 vibration strength settings. I always turn it up to max power to really feel the massage effect. It’s also very durable, so i can really step as hard as I need to really dig into my plantar fasciitis muscle tissue where i feel pain the most. For me it was COMPLETELY worth the money, because i really only used this thing for 1 good massage session and my pain is gone! Portability is a plus too, so if I ever feel like getting a quick pleasurable foot massage, I just pull it out anytime, anywhere.Like i said, it’s not perfect. There’s a small flat spot where the power button and USB-c charge port is. So sometimes you’ll roll it on the flat spot and have to reposition it. I can see that being very annoying for some people, but it doesn’t bother me. My feet and legs are forever changed and I LOVE this thing! 100% worth the money for me!

I have only used it once yet I am confident that it will help with my muscle spasms.

absolutely love this for my back issues after my car accident. good quality!!!!

As a person with left side weakness, back aches, and muscles stiffness, this massage ball was the perfect remedy to my problems. I often feel relieved after usage. It’s great when sitting at a desk/table. It’s great to use post workouts. I’m MOST amazed by the battery life. I often feel relieved post workouts and even when adding it to my workout regime to relax my hamstrings, shoulder blades, neck, and lower back area. Great purchase, I HIGHLY recommend! 10/10!

I suffered a disc herniation several months ago and was in the market for a roller that had vibration, variety, and a solid build. When I came across this product, I knew the brand because of the Theragun and decided to give it a shot figuring that even though it was expensive, I like having peace of mind.I was definitely right!The roller is incredibly well made the outside material feels like a tire, making the roller sturdy. You can tell that this thing will last for years. Another big win for me is as prior reviews noted an application for your phone. In my opinion, the application which comes along with the roller is a game changer as it gives you different activities and times it out for you meaning I don't have to do a thing just put on the app which is super useful. You can even customize transition times. The specific routine can either be warm up, recovery, and other custom options which make the experience really nice!After using for about a month, I'm finding a lot about this product I like. I also feel a lot looser and finding reasons to use the roller more often. Definitely a buy!