Does it give as good a calf stretch compared to a foot rocker?

As I understand it, the foot rocker is used for calf stretches. The Ideal Stretch is used to not only stretch the calves, but also the hamstrings and IT bands. It was recommended to me by my back and spine doctor, and I find that it gives a first-rate stretch to all of the above muscles groups.

Does anyone know the difference between using this device vs a cloth yoga strap for the same stretching exercises? Thank you

I have used many different techniques and my knee has straightened by 8 degrees from using the Ideal Stretch device. Trust me and buy it !! Ruto

Will this item give a good enough stretch for martial arts

Absolutely,syretchrsgrpin,hamstrings and calves in one motion. With pad on foot part ,you can work ankle and foot. Good tool.

Am finding very difficult to keep holding during hamdyring stretch, holding with both hands, need too much energy,my arms exhaust in 10 sec. Anyone?s

I truly do sympathize, but it is concerning that this pulling gives you that much trouble. It should not be that difficult to do, unless your legs are very heavy, or you have profound neurological weakness of arms and hands. You would greatly benefit by using this device to work not just on leg stretches but also to build upper body stamina and strength! Take it slowly, do five or ten reps of the pulling for 20 seconds or as long as you can hold on. Don't give up, do it every day and you will gradually see increased upper body strength. Best of luck and let me know if this makes sense.

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🧘‍♂️ Stretch smarter, move freer — don’t miss out on your body’s best version!

ALL IN ONE STRETCHING POWER - Streamline your recovery with one device for hamstrings, hips, calves, knees, and lower back.
BUILT TO LAST EASY TO USE - Sturdy steel frame with intuitive manual controls and safety compliance for daily use.
UNIVERSAL FIT FOR EVERY LIFESTYLE - Perfect for athletes, seniors, yogis, and anyone craving better flexibility and pain-free movement.
CLINICALLY ENDORSED FLEXIBILITY BOOST - Trusted by top therapists and doctors to enhance mobility and reduce muscle tension.
PAIN RELIEF MEETS DEEP MUSCLE STRETCH - Experience sciatica relief and deep tissue release akin to professional psoas therapy.

The IdealStretch Original is a versatile, manual hamstring stretcher designed to improve flexibility and alleviate pain across multiple muscle groups including hamstrings, hips, calves, knees, and lower back. Endorsed by healthcare professionals, it features a durable steel frame, supports up to 220 pounds, and offers a comprehensive stretching solution for athletes, seniors, and anyone seeking enhanced mobility and deep muscle relief.

RM606

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Malaysiastore

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I loved the variety of products available. Will definitely shop again.

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Maximum Weight Recommendation	220 Pounds
Controls Type	Push Button
Handle Type	standard
Operation Mode	Manual
Power Source	Manual
Manufacturer	IdealStretch
UPC	899496002021 772195345418
Global Trade Identification Number	00899496002021
Item Package Dimensions L x W x H	18.22 x 7.91 x 6.5 inches
Package Weight	1.08 Kilograms
Item Dimensions LxWxH	16 x 8 x 7 inches
Brand Name	IdealStretch
Part Number	IdealStretch-Original
Style	Basic Unit

IdealStretch Original – Hamstring Stretcher, Lower Back Stretcher, Hip Stretcher, & Calf Stretcher - Knee Extension & Pain Relief

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