---
product_id: 3313504
title: "GAB300 - Semi-Recumbent Ab Bench"
brand: "body solid"
price: "RM7666"
currency: MYR
in_stock: null
url: https://www.desertcart.com.my/products/3313504-gab300-semi-recumbent-ab-bench
store_origin: MY
region: Malaysia
---

# Exact 45° ergonomic angle 5-position adjustable seat & supports Heavy-duty steel frame with 10-year warranty GAB300 - Semi-Recumbent Ab Bench

**Brand:** body solid
**Price:** RM7666
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Elevate your core game with precision and power! ⚡

## Quick Answers

- **What is this?** GAB300 - Semi-Recumbent Ab Bench by body solid
- **How much does it cost?** RM7666 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/3313504-gab300-semi-recumbent-ab-bench)

## Best For

- body solid enthusiasts

## Why This Product

- Trusted body solid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Constructed from heavy-duty steel with non-slip feet, backed by a decade-long frame warranty for lifelong reliability.
- • **Compact Powerhouse:** Space-smart design fits seamlessly into your home gym without sacrificing versatility or performance.
- • **Secure & Supportive:** Oversized 8-inch foam rollers and thick double-stitched pads ensure stability and comfort during intense core sessions.
- • **Optimal 45° Angle Design:** Ergonomically set at the ideal 45° to maximize ab and lower back engagement while reducing strain.
- • **Precision-Engineered Comfort:** Customize your core workout with 5 adjustable seat positions and multi-level leg supports for a perfect fit every time.

## Overview

The Body-Solid Ab Bench is a professional-grade, ergonomically designed workout bench featuring a 45° angle for targeted ab and lower back training. With customizable seating and leg supports, heavy-duty steel construction, and premium comfort pads, it delivers a durable, space-efficient solution for effective core strengthening. Backed by a 10-year frame warranty, it’s engineered to support your fitness journey for years to come.

## Description

Body-Solid

## Features

- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
- CUSTOMIZABLE COMFORT: This bench is engineered with a 5-position adjustable seat, 5-position upper-ab arm, and 4-position lower-ab leg support ensuring users of all sizes can fine-tune the bench for an optimal and personalized workout experience, targeting the abs with precision and supporting a variety of core exercises.
- OPTIMIZED FOR EFFECTIVE AB TRAINING: The Body-Solid Ab Bench features an ergonomic design that includes an articulating foot support and a specially contoured seat, aligning you perfectly for a wide range of ab exercises. This bench provides a focused workout for both upper and lower abs, enhancing muscle engagement and optimizing your core strength with every rep.
- COMPACT AND VERSATILE: The Body-Solid Semi-Recumbent Ab Bench is designed to fit in your home gym without taking up excess space. Its compact dimensions and efficient design allow for a variety of core-strengthening exercises, making it an ideal choice for those looking to enhance their abdominal workouts while maintaining a tidy workout area.
- DIMENSIONS: This Bench is constructed with heavy-duty steel for robust support, ensuring it can withstand intense workouts. The non-slip rubber feet provide stability on any surface, making it a safe and reliable addition to your home gym equipment. Measures 69"x34"x52" and weighs 100lbs.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 39.76 x 24.25 x 9.45 inches |
| Package Weight | 33.28 Kilograms |
| Item Dimensions  LxWxH | 69 x 34 x 52 inches |
| Item Weight | 40 Pounds |
| Brand Name | Body-Solid |
| Color | Black |
| Material | Nylon |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Manufacturer | BodySolid |
| Part Number | GAB300B |
| Model Year | 2018 |
| Size | One Size |
| Sport Type | Weightlifting |

## Images

![GAB300 - Semi-Recumbent Ab Bench - Image 1](https://m.media-amazon.com/images/I/51IopC-emaL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Frequently Bought Together

- Body-Solid (GAB300B) Semi-Recumbent Ab Bench - Adjustable Core Workout Seat for Home Gym, Multi-Position, Ergonomic Design for Abdominal Muscle Training
- CAP Barbell 2-Inch Olympic Grip Weight Plate | Multiple Options

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**Shop now:** [https://www.desertcart.com.my/products/3313504-gab300-semi-recumbent-ab-bench](https://www.desertcart.com.my/products/3313504-gab300-semi-recumbent-ab-bench)

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-07*