---
product_id: 320323014
title: "Shadow Boxer Pro | Boxing Resistance Bands Set for Shadow Boxing, Comes with Ankle Cuffs | Ideal Addition to Your Home Boxing Equipment"
brand: "gyro fitness"
price: "RM766"
currency: MYR
in_stock: true
reviews_count: 5
category: "Gyro Fitness"
url: https://www.desertcart.com.my/products/320323014-shadow-boxer-pro-boxing-resistance-bands-set-for-shadow-boxing
store_origin: MY
region: Malaysia
---

# adjustable vest for secure, no-slip fit 3 resistance bands for full-body power padded ankle cuffs for dynamic leg drills Shadow Boxer Pro | Boxing Resistance Bands Set for Shadow Boxing, Comes with Ankle Cuffs | Ideal Addition to Your Home Boxing Equipment

**Brand:** gyro fitness
**Price:** RM766
**Availability:** ✅ In Stock

## Summary

> 🥊 Elevate your shadow boxing game—resistance that moves with you!

## Quick Answers

- **What is this?** Shadow Boxer Pro | Boxing Resistance Bands Set for Shadow Boxing, Comes with Ankle Cuffs | Ideal Addition to Your Home Boxing Equipment by gyro fitness
- **How much does it cost?** RM766 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/320323014-shadow-boxer-pro-boxing-resistance-bands-set-for-shadow-boxing)

## Best For

- gyro fitness enthusiasts

## Why This Product

- Trusted gyro fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight design fits your busy lifestyle—train at home, outdoors, or on the go.
- • **Full-Body Conditioning:** Engage arms, core, and legs simultaneously for a comprehensive cardio and strength workout.
- • **Amplify Punch Power & Speed:** Boost your boxing agility with targeted resistance training that scales with your strength.
- • **Effortless Setup, Instant Action:** No complicated gear—strap in and start shadow boxing anywhere, anytime.
- • **Versatile for All Fitness Levels:** From beginners to pros, resistance adapts naturally to your size and skill.

## Overview

The GYRO FITNESS Shadow Boxer Pro is a premium resistance band set designed for shadow boxing and full-body workouts. Featuring three natural rubber resistance bands, padded ankle cuffs, and an adjustable vest, it offers scalable resistance that enhances punching power, speed, and agility. Ideal for all fitness levels, this portable and easy-to-use kit transforms any space into a dynamic training zone, making it a must-have for home boxing enthusiasts and cardio lovers alike.

## Description

GYRO FITNESS | Shadow Boxer Pro | Boxing Resistance Bands Set for Shadow Boxing, Comes with Ankle Cuffs | Ideal Addition to Your Home Boxing Equipment : desertcart.ae: Sporting Goods

Review: Das Widerstandsband hält alle Versprechen ein. Es passt sich an denn Benutzer an für Kind als auch Erwachsener perfekt geignet. 10/10 Das Geld ist es wert.
Review: I’ve only had it for a few weeks so I can’t yet comment on the durability, but it’s definitely comfortable. In the past, I just used to wrap a resistance band around my back and sort of put it around my arms. This is a bit tricky as it is difficult to keep it in place and the rubber bands rub against your arms. This has a nice sleeve that keeps it from rubbing your arms. Because it’s strapped down, you won’t find yourself constantly having to adjust it. The leg bands are also nice and are ideal for shadow boxing or working lateral movement drills. As for resistance, I wouldn’t say it’s the strongest, but I’m only about 5’7. I imagine someone taller would be fighting more resistance. Regardless, it’s enough to add variety to my workout and make me push a little harder for some of my workouts.

## Features

- DEVELOP PUNCHING POWER, SPEED AND AGILITY: Want to improve boxing training with no sparring partner or boxing trainer? Add this portable fitness equipment to your boxing kit for a full body workout. Great alternative to egg weights for shadow boxing.
- NOT JUST FOR BOXING TRAINING: Are you someone who is not into boxing? The full body resistance bands set can be used for boxing training/MMA training, or as general fitness cardio equipment - whether a complete beginner or pro boxer.
- EASY AND SIMPLE TO USE: Are you sick of complicated set ups? With our effortless home gym bundle, simply grab the exercise band handles and you are ready to box. Use the vest straps and the padded ankle cuffs for a straightforward set up.
- ONE SIZE FITS ALL: Not sure on how much resistance you need? No worries, with the looped resistance bands design, the bigger and stronger you are, the more resistance and punch power you need.
- ANYTIME ANYWHERE ANYONE: Still not sure if this is for you? Whether you are male or female, you can use these boxing bands as gym accessories for shadow boxing at home, home cardio, or as outdoor workout equipment.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08S8ZFK14 |
| Batteries Included? | No |
| Best Sellers Rank | #24,009 in Sporting Goods ( See Top 100 in Sporting Goods ) #398 in Resistance Bands |
| Brand | Gyro Fitness |
| Color | Black, Gold |
| Customer Reviews | 4.5 4.5 out of 5 stars (712) |
| Date First Available | 3 May 2021 |
| Department | unisex-adult |
| Features | Anti-Snap |
| Included Components | Ankle to ankle resistance band with cuffs, Stability vest, Upper body resistance band |
| Manufacturer | Gyro Fitness |
| Material Type | Natural Rubber |
| Number of Items | 3 |
| Number of Pieces | 5 |
| Package Dimensions | 27.89 x 23.01 x 12.7 cm; 1.28 kg |
| Sport | Strength Training/Exercise And Fitness |
| Style | Pull Up |
| Volume Capacity | 0.27 Cubic Feet |

## Product Details

- **Brand:** Gyro Fitness
- **Colour:** Black, Gold
- **Item weight:** 1.28 Kilograms
- **Material:** Natural Rubber
- **Sport:** Strength Training/Exercise And Fitness

## Images

![Shadow Boxer Pro | Boxing Resistance Bands Set for Shadow Boxing, Comes with Ankle Cuffs | Ideal Addition to Your Home Boxing Equipment - Image 1](https://m.media-amazon.com/images/I/91THlJ+Bc1S.jpg)

## Questions & Answers

**Q: Can the lower body harness be used for practicing kicks?**
A: Hi Robby,

The ankle bands are designed primary for boxing footwork and reinforcing correct stance.

However, it can still be used to strengthen muscle groups such as abductors, flexors and extensors. This may then help with certain types of kicks. 

Please see the attached video for a visual demonstration.

Thanks,
Gyro-Fitness

**Q: What’s the resistance on these ? I just placed my order**
A: Thanks for your question Kamiekca!

We tend to avoid specifying the resistance as a number as it changes depending on the stretch of the bands, and the size of a person (e.g larger back, longer reach, wider stance etc). The more you stretch the bands, the more resistance is felt. The type of grip you choose can also influence the resistance for the upper body band as can be seen in this video.

At minimal stretch, 
- The upper body band provides around 40lbs resistance.
- The ankle bands provide around 30lbs resistance.

Through testing, we’ve fine tuned the resistance to allow the perfect balance between developing strength/power and developing endurance from longer workouts.

Hope that helps! 

Gyro Fitness

**Q: Does the band go outside the forearms or inside of them? Basically does the band go around the outside of forearms or around the ribs?**
A: Hi Dania, 

You can utilize the upper body band by using both the under-arm grip (basic grip) and over arm grip (advanced grip). Please see the video attached in this Q&A section for more information. 

Kind regards,
Gyro Fitness

**Q: Anyone wear this while working a heavy bag?**
A: I haven’t. It probably wouldn’t work out very well since you are holding the handles and your gloves wouldn’t fit around them.

I suppose you could do it without gloves, but that’s a good way to screw up your hands in the long run.

This is more about resistance training while shadowboxing.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by W***V on 8 June 2025*

Das Widerstandsband hält alle Versprechen ein. Es passt sich an denn Benutzer an für Kind als auch Erwachsener perfekt geignet. 10/10 Das Geld ist es wert.

### ⭐⭐⭐⭐⭐ Review
*by 8***Y on 11 April 2022*

I’ve only had it for a few weeks so I can’t yet comment on the durability, but it’s definitely comfortable. In the past, I just used to wrap a resistance band around my back and sort of put it around my arms. This is a bit tricky as it is difficult to keep it in place and the rubber bands rub against your arms. This has a nice sleeve that keeps it from rubbing your arms. Because it’s strapped down, you won’t find yourself constantly having to adjust it. The leg bands are also nice and are ideal for shadow boxing or working lateral movement drills. As for resistance, I wouldn’t say it’s the strongest, but I’m only about 5’7. I imagine someone taller would be fighting more resistance. Regardless, it’s enough to add variety to my workout and make me push a little harder for some of my workouts.

### ⭐⭐⭐⭐⭐ Review
*by S***D on 2 August 2025*

Je suis satisfait merci beaucoup

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-14*