---
product_id: 317824334
title: "POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts"
brand: "power guidance"
price: "RM126"
currency: MYR
in_stock: true
reviews_count: 5
category: "Power Guidance"
url: https://www.desertcart.com.my/products/317824334-power-guidance-ab-exercise-mat-sit-up-pad-abdominal-core
store_origin: MY
region: Malaysia
---

# Full range of motion targets entire core Lightweight & portable for on-the-go workouts High-density foam for superior support POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

**Brand:** power guidance
**Price:** RM126
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core anywhere, anytime with POWER GUIDANCE! 💪

## Quick Answers

- **What is this?** POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts by power guidance
- **How much does it cost?** RM126 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/317824334-power-guidance-ab-exercise-mat-sit-up-pad-abdominal-core)

## Best For

- power guidance enthusiasts

## Why This Product

- Trusted power guidance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Non-Slip Stability:** Firm grip keeps you focused on form, not wobbling
- • **Complete Core Activation:** Engages abs, obliques, and lower back with every rep
- • **Ergonomic C-Shape Design:** Supports your back and tailbone for pain-free, powerful core workouts
- • **Compact & Travel-Friendly:** Take your six-pack mission anywhere, no excuses
- • **Durable PVC Leather Cover:** Built to last and easy to clean, no more worn-out mats

## Overview

The POWER GUIDANCE Ab Exercise Mat is a premium, ergonomically designed sit-up pad crafted from durable PVC leather and high-density foam. It offers full range of motion to effectively target your entire abdominal muscle group while providing superior tailbone and back support. Lightweight and portable, this mat ensures stability and comfort during core workouts, making it an essential tool for achieving a toned, six-pack-ready midsection.

## Description

Buy POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts (black) online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: I got this specifically for the purpose of having something comfortably to sit on while doing crunches, easily moveable, And sturdy. So far so good! I busted my tailbone when I was little and it now protrudes making it very difficult to do sit ups or other seated exercises especially ones I have to lean back like Russian twists or v sits and such. This feels good! And I like that it has the c shape scoop to help with form I find my back and hips don’t get tweaked when doing exercises All in all very good! I’ve gotten mats before that folks and they within months completely tore open at the seams! I’m hoping this does not do that! It looks to be holding up well and is small enough I can move it on and off the mat I’m using to workout on!
Review: Bon tapis pour exercice. Offre un excellent support lombaire et bon coussins pour le fessier. Fabrication durable et facile à nettoyer

## Features

- Superior Quality - Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
- Full Range Of Motion - POWER GUIDANCE abdominal mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercises your abs, back and obliques.
- Safe, Lightweight & Portable - can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body
- Fitness mat designed for ab workouts-This premium, high-density ab trainer workout mat with tailbone protector provides stability, constant tension, and a full range of motion which regular crunches do not provide to help you get that six-pack ab and a flat stomach.
- Ergonomic Design-The overall shape of the abdominal mat conforms to the ergonomic design, which can support your back during exercise, allowing you to exercise full of power.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08PKHY667 |
| Batteries Included? | No |
| Best Sellers Rank | #4,559 in Sporting Goods ( See Top 100 in Sporting Goods ) #16 in Exercise Mats #442 in Strength Training Equipment |
| Brand | POWER GUIDANCE |
| Color | black |
| Customer Reviews | 4.4 4.4 out of 5 stars (830) |
| Date First Available | 25 March 2021 |
| Features | Lightweight |
| Item model number | OV-I5Q6-FBPI |
| Manufacturer | POWER GUIDANCE |
| Material Type | Polyvinyl Chloride |
| Product Dimensions | 36 x 30 x 7 cm; 200 g |
| Size | 14.2" x 11.8" |
| Sport | Exercise & Fitness |

## Product Details

- **Brand:** POWER GUIDANCE
- **Colour:** black
- **Material:** Polyvinyl Chloride
- **Product care instructions:** Hand Wash Only
- **Product dimensions:** 38L x 31W x 10.5Th centimeters

## Images

![POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 1](https://m.media-amazon.com/images/I/719iXC0Y+JL.jpg)
![POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 2](https://m.media-amazon.com/images/I/71ReqfUUfXL.jpg)
![POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 3](https://m.media-amazon.com/images/I/71Xh8jqSgaL.jpg)
![POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 4](https://m.media-amazon.com/images/I/71eFQyuUDWL.jpg)
![POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 5](https://m.media-amazon.com/images/I/71fV0m29QZL.jpg)

## Questions & Answers

**Q: Is it a good size for a small female (115lbs, 5’3”), or would it be too big?**
A: I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

**Q: Will the mat slide on hardwood floors?**
A: The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

**Q: Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.**
A: Place power glid on a stable place avoid sliding.

**Q: Is this a moderate softness cushion or more on the very firm/ hard side?.  Will use to support my back arch while bench pressing?.  Need soft support.**
A: It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***E on 6 June 2022*

I got this specifically for the purpose of having something comfortably to sit on while doing crunches, easily moveable, And sturdy. So far so good! I busted my tailbone when I was little and it now protrudes making it very difficult to do sit ups or other seated exercises especially ones I have to lean back like Russian twists or v sits and such. This feels good! And I like that it has the c shape scoop to help with form I find my back and hips don’t get tweaked when doing exercises All in all very good! I’ve gotten mats before that folks and they within months completely tore open at the seams! I’m hoping this does not do that! It looks to be holding up well and is small enough I can move it on and off the mat I’m using to workout on!

### ⭐⭐⭐⭐⭐ Review
*by P***T on 24 September 2025*

Bon tapis pour exercice. Offre un excellent support lombaire et bon coussins pour le fessier. Fabrication durable et facile à nettoyer

### ⭐⭐⭐⭐⭐ Review
*by M***N on 29 December 2022*

A fantastic mat! I usually would use a little cushion to soften the blow on my tail bone. Saw this mat and thought I'd give it a go. Best money I've spent! Encourages great form and posture and takes all that painful pressure away from my tail bone! Love this mat !

## Frequently Bought Together

- POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts
- VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-01-22*