---
product_id: 307938190
title: "21-Day-Challenge 'Keep Calm' YOULOSOPHY | Personal Development, Stress Management | Personalised Book & Planner to Fight Stress, Depression and Anxieties"
brand: "youlosophy"
price: "RM34"
currency: MYR
in_stock: false
reviews_count: 1
url: https://www.desertcart.com.my/products/307938190-21-day-challenge-keep-calm-youlosophy-personal-development-stress-management
store_origin: MY
region: Malaysia
---

# 21-day structured challenge 70+ pages of personalised content Eco-friendly laminated paper 21-Day-Challenge 'Keep Calm' YOULOSOPHY | Personal Development, Stress Management | Personalised Book & Planner to Fight Stress, Depression and Anxieties

**Brand:** youlosophy
**Price:** RM34
**Availability:** ❌ Out of Stock

## Summary

> 📘 Unlock Calm & Confidence: Your 21-Day Blueprint to a Better You

## Quick Answers

- **What is this?** 21-Day-Challenge 'Keep Calm' YOULOSOPHY | Personal Development, Stress Management | Personalised Book & Planner to Fight Stress, Depression and Anxieties by youlosophy
- **How much does it cost?** RM34 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/307938190-21-day-challenge-keep-calm-youlosophy-personal-development-stress-management)

## Best For

- youlosophy enthusiasts

## Why This Product

- Trusted youlosophy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Tailored Just for You:** Personalised workbook designed to target your unique stress triggers and growth areas.
- • **Practical Daily Exercises:** Easy-to-follow, everyday-oriented tasks that make personal development manageable and rewarding.
- • **The Ultimate Gift of Growth:** Perfect for professionals seeking mindful balance and meaningful self-improvement.
- • **Durable & Sustainable Design:** Premium A5 hardcover printed on eco-friendly laminated paper for daily use.
- • **Transform Your Mindset in 3 Weeks:** A focused 21-day journey to build lasting positive habits.

## Overview

The YOULOSOPHY 21-Day Challenge 'Keep Calm' is a personalised, eco-conscious A5 hardcover workbook featuring over 70 pages of daily exercises designed to reduce stress, combat anxiety, and foster positive habits. Crafted in the UK and delivered with care, it’s the perfect tool for millennials aiming to elevate their mental well-being and personal growth.

## Description

Full description not available

## Features

- ✅ KEEP CALM: Your PERSONALISED Workbook to a Life WITHOUT STRESS
- ✅ Targeted PERSONAL DEVELOPMENT to become the BEST VERSION of yourself. With this 21-day challenge, you will learn new things every day that will help you to create POSITIVE HABITS. In this way you do something GOOD for yourself and your environment.
- ✅ PERSONAL DEVELOPMENT made easy - Use the everyday-oriented exercises in your workbook and make your well-being to your personal project! Focus on what really fulfils you!
- ✅ Our faith: This is not just a book, but the first step to a BETTER LIFE
- ✅ Quality INSIDE & OUT: Uniquely INDIVIDUAL workbook made in the UK. Each book is delivered by Royal Mail in a white paper and mailing box. The A5 portrait size custom hardcover workbook is printed on laminated, eco-friendly paper with high durability and contains +70 pages.
- ✅ IDEAL GIFT: Put a smile on the face of your loved ones! The perfect gift for anyone who wants to grow personally, is open to new things and is always up for a challenge. Give yourself and others the gift of a BETTER LIFE!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | YOULOSOPHY |
| Cover Material | Paper |
| Material Type | Paper |
| Number of Items | 1 |
| Sheet Size | A5 |
| Manufacturer Part Number | 5 |

## Product Details

- **Brand:** YOULOSOPHY
- **Sheet size:** A5
- **Pages:** 70
- **Cover material:** Paper
- **Style:** Modern
- **Number of items:** 1
- **Binding:** Perfect Paperback
- **Unit count:** 1.0 count

## Images

![21-Day-Challenge 'Keep Calm' YOULOSOPHY | Personal Development, Stress Management | Personalised Book & Planner to Fight Stress, Depression and Anxieties - Image 1](https://m.media-amazon.com/images/I/31RE1MyqsjL.jpg)
![21-Day-Challenge 'Keep Calm' YOULOSOPHY | Personal Development, Stress Management | Personalised Book & Planner to Fight Stress, Depression and Anxieties - Image 2](https://m.media-amazon.com/images/I/61x9J6atHRL.jpg)
![21-Day-Challenge 'Keep Calm' YOULOSOPHY | Personal Development, Stress Management | Personalised Book & Planner to Fight Stress, Depression and Anxieties - Image 3](https://m.media-amazon.com/images/I/51XF1cOOqFL.jpg)
![21-Day-Challenge 'Keep Calm' YOULOSOPHY | Personal Development, Stress Management | Personalised Book & Planner to Fight Stress, Depression and Anxieties - Image 4](https://m.media-amazon.com/images/I/51njGOSUm+L.jpg)
![21-Day-Challenge 'Keep Calm' YOULOSOPHY | Personal Development, Stress Management | Personalised Book & Planner to Fight Stress, Depression and Anxieties - Image 5](https://m.media-amazon.com/images/I/41wnQrkl9LL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Delightful Reading!!
*by A***R on 3 February 2021*

Reading KEEP CALM is just a delightful way to unwind and relax with a little touch of charm and sensitivity!!I also love the fact that it can be personalised and makes a wonderful gift!

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**Shop now:** [https://www.desertcart.com.my/products/307938190-21-day-challenge-keep-calm-youlosophy-personal-development-stress-management](https://www.desertcart.com.my/products/307938190-21-day-challenge-keep-calm-youlosophy-personal-development-stress-management)

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-07*