The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

Description

💪 Get Fit, Stay Safe, and Transform Your Life!

The 28-Day Size Down Challenge Workout DVD is a comprehensive, low-impact fitness program designed for beginners and seniors. It features 21 days of 8-minute workout videos led by celebrity trainer Jaime Brenkus, along with meal suggestions and motivational tools to help you achieve a healthier lifestyle—all from the comfort of your home.