Shelly Mcdonald Stretch Into Yoga (Easy To Follow Workouts)

Bought as a replacement for the same one I'd had for a long time. Instructions are clear and the video is pleasant overall.

LOVE IT.

I love this workout, it has different levels and challenges along with the beautiful back drop of the Caribbean. Wonderful

The video was a great yoga stretch! The great Caribbean scenery and soothing and calming music transports you to the beach!

Product came on time and was exactly as described.

This dvd has 3 routines, all approximately 20 minutes long: Basic Yoga, Flex Yoga and Yoga for Strength. Despite the different titles, I do not find much difference in the routines. They are all basic yoga with little emphasis on stretching which I was hoping for. The breaks (where commercials would be played during the TV show) are distracting but otherwise, each has a beautiful beach set and pleasant demonstrators.

Très bon cd