Fluidity Fitness Evolved: Seat & Thigh Video with Michelle Austin

I BOUGHT THIS DVD SO I COULD GET A GOOD WORKOUT AT HOME, WHEN I CAN'T MAKE IT TO THE GYM OR GO HIKING. I DON'T HAVE THE BAR. DON'T WANT TO FORK OUT THAT MUCH $$. I USE A BAR STOOL DOWNSTAIRS IN OUR FAMILY ROOM. I HAVE NOT SEEN THE ENTIRE DVD YET...HAVE NOT BEEN ABLE TO GET THAT FAR...IT'S A TOUGH WORKOUT, AT LEAST FOR ME. I AM 56 AND AM STILL A WORK IN PROCESS, BUT I AM GETTING THERE. I WOULD HIGHLY RECOMMEND THIS DVD - AND YOU CAN DO IT WITHOUT THE EXPENSIVE BAR.

If you want to tighten your butt and thighs AND reduce cellulite this is the video for you. I think I've had this for a month and my cellulite is reduced about 50%. I see my butt getting more round as well. I will be buying more fluidity workouts, I'm very happy!

Sold my Fluidity Barre and DVD's due to space constraints, even though I loved it!! But use this DVD on my rebounder with the Balance Barre. Michelle knows how to shape a derriere! So well, that I found myself really missing this workout and repurchased it on Amazon!

Shorter than I expected

Please do not buy this video if you already have the Intermediate or Advance Fluidity videos. There is absolutely nothing new on this video. Wish I had known. You can play the Intermediate video and omit the arms and abs and have the same workout.

Short and intense and a compliment to the Fluidity Stretch and the Beginner/Intermediate & Advanced DVDs

I always like to try out new and inventive workouts...so I tried this for the 30 days and have to say I was EXTREMELY disappointed with the workouts. Yes, you do work up a sweat and yes, a few of the exercises are challenging but at the price of over $500...no not worth it. You'd be better off installing a ballet bar in your home and workout with that. You'll probably get the same results and a much lesser price.I wasn't too keen on the inventor also being the main instructor. And to count off EVERY single move got annoying. I just couldn't get beyond her counting EVERY move. Plus, I like it when the instructor moves around the room a little bit, pointing out the movements and what you should or shouldn't do such as positioning - you don't see that here.Overall, I would NOT purchase this even if it was only $50...Michelle should re-do her videos and be a little less annoying.

Great for the "Target" area!!! Great for the quick workout!!!