---
product_id: 22784057
title: "Ankle and Wrist Attachments"
brand: "lifeline"
price: "RM165"
currency: MYR
in_stock: true
url: https://www.desertcart.com.my/products/22784057-ankle-and-wrist-attachments
store_origin: MY
region: Malaysia
---

# 10-100lb adjustable resistance durable heavy-duty nylon fits ankle & wrist securely Ankle and Wrist Attachments

**Brand:** lifeline
**Price:** RM165
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate every rep with precision resistance!

## Quick Answers

- **What is this?** Ankle and Wrist Attachments by lifeline
- **How much does it cost?** RM165 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/22784057-ankle-and-wrist-attachments)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Heavy-duty nylon construction designed for gym, studio, or home use.
- • **Customizable Resistance:** Seamlessly adjust resistance from 10 to 100 lbs for every workout level.
- • **Universal Fit & Comfort:** Padded, adjustable straps ensure a secure fit on both wrists and ankles.
- • **Precision Muscle Targeting:** Isolate and sculpt hard-to-train muscle groups with ease.
- • **Effortless Resistance Swaps:** Patented cable pocket design lets you switch resistance cables in seconds.

## Overview

The Lifeline Fitness Ankle and Wrist Attachments are premium nylon accessories designed to connect with Lifeline Resistance Cables, enabling targeted muscle isolation across upper body, core, and lower body. Featuring a patented interchangeable system, they offer adjustable resistance from 10 to 100 lbs, a secure padded fit for ankles and wrists, and durable construction built to withstand rigorous gym or home workouts.

## Description

Fitness Ankle and Wrist Attachments for Exercise Resistance Cables to Isolate and Target Muscle Groups , Black

## Features

- The Ankle/Wrist Attachment is an interchangeable resistance cables accessory designed to use in connection with your Lifeline Resistance Cables for isolating hard-to-train areas of the body.
- Incorporate Lifeline’s patented, easy to use, interchangeable process to add/subtract resistance cables which allow the user to increase/decrease peak resistance from 10lb to 100lb.
- Attach to either your ankle or wrist and connect a Lifeline Resistance Cable to isolate and target muscles all over the body: upper body, core and lower body
- Adjustable in size for a safe and secure fit and they are padded for comfort
- Made using heavy duty nylon material in the construction to meet the demands of gyms, studios or a home.
- Innovative, patented cable pocket design allows for easy resistance changes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Size | One Size |
| Brand | Lifeline |
| Material | Nylon |
| Style | Classic |
| Closure Type | Hook |
| Recommended Uses For Product | Fitness |
| Manufacturer | ESCALADE SPORTS - DROPSHIP |
| Use for | Ankle, Wrist |
| Special Feature | Patented Interchangeable Resistance System, Versatile Ankle/Wrist Attachment for Targeted Muscle Training |
| Target Audience | Adults interested in fitness and strength training |
| Global Trade Identification Number | 00816142014931 |
| UPC | 816142014931 |
| Item Package Dimensions L x W x H | 8.5 x 3.62 x 3.07 inches |
| Package Weight | 0.18 Kilograms |
| Item Dimensions  LxWxH | 2.24 x 5 x 5.98 inches |
| Brand Name | Lifeline |
| Model Name | Ankle/wrist attachment |
| Number of Items | 1 |
| Part Number | LLAWA |
| Included Components | Ankle Wrist Weights |

## Product Details

- **Size:** One Size
- **Brand:** Lifeline
- **Material:** Nylon
- **Style:** Classic
- **Closure Type:** Hook

## Images

![Ankle and Wrist Attachments - Image 1](https://m.media-amazon.com/images/I/71JfHSDVCxL.jpg)

## Frequently Bought Together

- Lifeline Fitness Ankle and Wrist Attachments for Exercise Resistance Cables to Isolate and Target Muscle Groups , Black
- Lifeline 5' Resistance Cable for Low Impact Strength Training and Greater Muscle Activation
- Lifeline Triple Cable Pocket Max Flex Handle with Triple Cable Pocket for Safe, Customizable Resistance, Black/Red, 3

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**Shop now:** [https://www.desertcart.com.my/products/22784057-ankle-and-wrist-attachments](https://www.desertcart.com.my/products/22784057-ankle-and-wrist-attachments)

---

*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-03-17*