How often do you supposed to use it?

I use it to replace breakfast and dinner. Technically you are suppose to replace 2 of your regular meals with a shake and only eat one regular meal a day.

How much water per serving?

I don't use any kind of milk, I use 8oz. Of cold water with a 1/2 cup of ice , which makes my shake nice and cold with thickness. The water doesn't take away the rich taste of the vanilla .Sometime I add 1/2 banana, or about 5 or 6 strawberries when I have them but mostly I drink it as is .I hope this help but everybody taste is different.

how many servings in one container?

12 servings. I suppose that isn't much, but I just use it once a day for lunch.

Do you mix the diet mix with milk and what kind of milk?

HI there! For best results, combine 26g, about one scoop (inside container), of the SlimFast Advanced Nutrition Vanilla Cream Smoothie Mix with 8 fl. oz fat free milk or water in a blender or shaker cup. Mix well. Enjoy!

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🥤 Sip, Savor, Slim—Your Delicious Path to Wellness!

FUEL YOUR DAY - Packed with 20g of protein to keep you energized and satisfied!
DIGESTIVE DELIGHT - 5g of fiber for optimal digestion and hunger control.
NUTRIENT POWERHOUSE - Infused with 24 essential vitamins and minerals for complete nutrition.
GLUTEN FREE GOODNESS - Enjoy a delicious shake without the gluten worries.
CONVENIENT INDULGENCE - Perfect for on-the-go lifestyles—just mix and enjoy anytime!

SlimFast Advanced Nutrition High Protein Meal Replacement Smoothie Mix in Vanilla Cream offers a convenient and nutritious solution for weight management. Each serving delivers 20g of protein and 5g of fiber, promoting fullness and digestive health. With 24 essential vitamins and minerals, this gluten-free mix is designed for busy lifestyles, making it easy to stay on track with your health goals.

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