Vitamin D3 4000 IU Oral Spray, High Strength Vitamin D Supplement, 3-Month Supply, Sugar-Free Peppermint Flavour, Made in the UK | BetterYou

I'm at drama school as a mature student and last term I was feeling INCREDIBLY burned out. I've suffered from severe burnout before from working a corporate job - i felt like my brain was stuffed with cotton wool, I had terrible brain fog, I was constantly exhausted, spending every minute of free time sleeping and still waking up exhausted, and my mood was down the toilet. Back then I went to the doctor and tested rock bottom for vitamin b12, D, ferritin and folate. I felt pretty much the same when term ended: I couldn't think clearly, I was randomly really struggling with some very basic lines, notes from directors which needed to be implemented instantly for screen was overwhelming (with stage I could at least write it down first and then take some time to process, but screen is redirection between takes, so you have to be really on it) -so I decided to take some vitamins because as an actor you NEED your brain to work so you can remember lines - you can't cruise through on autopilot or hold your brain together with post-it notes. I'm terrible with remembering to take pills but somehow these are much easier to remember to take.I take B12, D and Iron all by BetterYou. Individually the sprays taste nice, i just chuck them all down my neck at the same time and they still taste ok, even though mint (Vid D) and fruit is a little odd in terms of a combination.I've been taking them for a month and even though I'm still knackered and foggy all the time, it's not AS bad as it was. I'm feeling maybe 15-20% better I wake up with a little more pep in my step, my weekends aren't wasted being a slug in bed, my mood has definitely improved (although I think that's also to do with having a 5 week break). Vitamin deficiences take time to build back up - 3-6 months so I think I'm on track to being a functional human again.

I struggle swallowing tablet form of vitamins so I came across this and I can honestly say I am enjoying taking it no more tablets for me I just do one pump under my tongue hold for few seconds and done it has a mild minty taste and no bitterness

Handy sized bottle, disperses well and absorbs quickly and tastes minty.Good value would recommend

Good

Find this easy to take and have re purchased many times

Very good.

Great way to boost your vitamin d levels- a few squirts on the inside of your mouth and you're good :)

Easy to use. Compact. I keep ordering it.

Subió la vitamina D rápidamente

i buy this regularly good product in the winter we need more Vit D

Good test