KOSPET Resistance Bands Set, Exercise Bands with 5 Fitness Tubes, 2 Handles, 2 Legs Ankle Straps, 1 Door Anchor, 1 Waterproof Carry Bag for Home Workouts, Yoga, Physical Therapy,Gym Equipment

I had never used resistance bands in any way, shape or form before the recent lockdown. However, with gyms all over the country closing, I decided on these to add some variety to my working out from hone. I am hooked! I am getting so much more variations and working out many more muscles than I thought possible.The bands and straps are high quality. All feel well made and still sturdy when put under tension and strain. The workout guide is great. I have re-printed it and blown it up to put on my wall. A high quality set for a great price - I recommend for any home gym.

Love them. They are easy, convenient and have helped change my shape in two months. They are my go to exercise every day.

I was intrigued when I saw these resistance bands on amazon as I have never seen or heard of them before. I enjoy the gym and own several free weights barbells dumbells and various other weighted products. So what good are latex bands?They are fantastic!!! No more lumping around heavy weights or being restricted as to what I can lift for fear of dropping them on my head. These bands are weightless but still have the exact same effect as doing the same workouts with lumps of metal.So they are light, safe, fun and the kids can get involved. I am not a pro weight trainer you any means in fact I would call myself a novice. These exercises are really easy to follow either with the instruction book or using YouTube.This package includes5 x Resistance Bands (Black: 35lbs, Blue: 30lbs, Green: 25lbs, Red: 20lbs and Yellow: 15lbs)2 x Foam Handles2 x Ankle Straps1 x Door Anchor Attachment1 x Carrying Bag1 x Workout GuideSo is this set any good?I will be honest with you yes it is however, it feels cheap and I am nervous about these snapping. That said I have used each band separately and I have doubled up black with blue, blue with green and red ect. They have not given any indication of snapping but they just feel low quality. The plastic end bits do not feel very secure but again I don't know why as they have not given any indication of giving way.I do own another set of these bands that are alot better for the same price however I also own a set that is alot worse for the same price too.I hope you found this a helpful review and it assisted you in your decision as to whether you chose to purchase this item.Please noteI was asked to review this product as part of the amazon vine programme. Members on this programme are given products and have to review them within 30 days of receipt. For this reason I can not comment on how this item performs long term however for integrity reasons if anything changes with my product I will always look to edit my review to keep it relevant and upto date

With lockdown everyone has been forced to look for alternatives to gyms to vary their exercise regime. This is a good set of resistance bands with 5 fitness tubes varying in strength from 15lbs to 35lbs. These can be combined together to create a higher resistance if preferred. Also included is 2 handles, leg ankle straps, 1 door anchor and a waterproof bag to carry them all in. This allows them to be taken with you if staying away from home and being able to maintain your fitness.I would have preferred if the tubes had some sort of marking on them so you could tell at a glance what resistance band you have but I’m sure over time you could pick this up.The leg straps I didn’t feel where very effective and tended to open when using as nothing to secure the strap with just being velcro easily moved.The door anchor is merely a round tube which when door closes stays in place, you need to ensure you use a door which opens away from you otherwise you will just pull the door open. Once in place this felt secure and effective on using.Resistant bands are a means of strengthening your muscles whether for exercise or physical therapy. The handles provide a sturdy grip and allow you to complete a variety of exercises.The constant tension of the bands adds an element of stabilisation from your body to maintain form during many exercises. This also means you will have to activate your core for balance from the need to control them from snapping back into place from the motion and pull of the band.Resistance bands can also be used in rehabilitation as can provide light or heavy resistance which can be used in targeted ways for specific muscles that also protects the joints.

Just add a door!In these COVID restricted times it is important to keep fit at home if your gym/dance/exercise class is closed.These exercise bands are a handy alternative to use at home if you do not own your own gym/exercise equipment.The bands feel surprisingly strong but the plastic ends do not!. There are a wide variety of exercises for all the muscle groups. Great for toning. I must say I prefer weights to actually bulk up my muscles.One bonus is there a no metal moving parts to clank and clonk!If you are tall and long limbed like me you need to find a door with plenty of clearance around it, most of my doors are in corners!.I deducted two stars for the following reasons.The "exercise booklet" was a VERY badly printed A5 sheet that is very hard to read as a result. But there are other resources online for exercises suited to these bands.Also the quality of the hand grips although foam lined the foam is thin and will not last, the ankle cuffs are a bit rough and have no padding (thick socks needed to prevent chaffing. The door anchor feels too thin I expect it could fail first over time with regular use.The worst omission is there is nothing to tell you on the bands or the "leaflet" what resistance each band gives.Ok these are not the most expensive available but they are also not the cheapest at £22.99 (reduced from £32.99). I would not personally recommend.