---
product_id: 190290454
title: "QuickFit 3 Pack, Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18\" x 24\")"
brand: "palace learning"
price: "RM257"
currency: MYR
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.com.my/products/190290454-quickfit-3-pack-dumbbell-workouts-bodyweight-exercises-stretching-routine-poster
store_origin: MY
region: Malaysia
---

# 18" x 24" perfect workout size Set of 3 diverse workout charts 3 MIL tear-resistant lamination QuickFit 3 Pack, Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")

**Brand:** palace learning
**Price:** RM257
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with quick, clear, and durable workout wisdom!

## Quick Answers

- **What is this?** QuickFit 3 Pack, Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24") by palace learning
- **How much does it cost?** RM257 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/190290454-quickfit-3-pack-dumbbell-workouts-bodyweight-exercises-stretching-routine-poster)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Savvy Size:** Compact 18" x 24" dimensions fit perfectly on any home gym wall, blending function with sleek style.
- • **Triple Power Pack:** Three laminated posters covering dumbbell workouts, bodyweight exercises, and stretching routines for a full-spectrum fitness guide.
- • **Dual-Sided Guidance:** Each poster features instructions on both sides, doubling your workout options without cluttering your space.
- • **Motivation on Display:** Turn your exercise room into a motivational fitness hub with visually engaging, easy-to-follow workout charts.
- • **Durability Meets Design:** Premium 3 MIL lamination ensures tear resistance and glossy finish, built to withstand your toughest workout environments.

## Overview

The Palace Learning QuickFit 3 Pack includes three laminated 18" x 24" workout posters featuring dumbbell exercises, bodyweight routines, and stretching guides. Designed for durability with 3 MIL tear-resistant lamination and a glossy finish, these charts provide dual-sided instructions to maximize workout variety and motivation in any indoor fitness space.

## Description

QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")

Review: Excellent product! - Ordered these for my teenager to use with his new dumbbells. He’s new to strength training and working out. Posters are sturdy and easy to follow. Different instructions are on the front and the back of each poster. One even includes yoga poses. Highly recommended for anyone who wants some easy guidance and motivation!
Review: Great for workout - Great items Thank you

## Features

- 3 Pack - Dumbbell Workouts + Bodyweight Exercises.
- Each poster is 18" x 24" in size.
- High-quality 3 MIL lamination for added durability.
- Tear Resistant.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0854L4YLF |
| Age Range Description | Adult |
| Animal Theme | no animal theme |
| Best Sellers Rank | #51,276 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #25 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | Neutral/Brown |
| Contributor | Palace Learning |
| Cover Material | Laminated plastic |
| Customer Package Type | Rigid cardboard box |
| Customer Reviews | 4.6 out of 5 stars 1,822 Reviews |
| Finish Type | Glossy |
| Frame Material | Plastic |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Manufacturer | QUICKFIT |
| Material | laminated |
| Mounting Type | Wall Mount |
| Number Of Panels | 3 |
| Number of Items | 3 |
| Orientation | Portrait |
| Paint Type | laminated |
| Paper Finish | Glossy |
| Pattern | Dumbbell Workout |
| Product Dimensions | 24"L x 18"W |
| Product Style | laminated |
| Recommended Uses For Product | Fitness activities, wall decoration, exercise planning |
| Room Type | Exercise Room |
| Seasons | All seasons |
| Shape | Rectangular |
| Size | 18" x 24" |
| Special Features | Tear Resistant |
| Subject Character | Fitness |
| Theme | Sport |
| UPC | 632726065423 |
| Unit Count | 3 Count |
| Wall Art Form | Poster |

## Images

![QuickFit 3 Pack, Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/914SDcHxK9L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent product!
*by N***N on December 28, 2025*

Ordered these for my teenager to use with his new dumbbells. He’s new to strength training and working out. Posters are sturdy and easy to follow. Different instructions are on the front and the back of each poster. One even includes yoga poses. Highly recommended for anyone who wants some easy guidance and motivation!

### ⭐⭐⭐⭐⭐ Great for workout
*by N***S on April 17, 2026*

Great items Thank you

### ⭐⭐⭐⭐⭐ Wonderful education
*by S***N on November 29, 2025*

Very detailed and perfect for our therapy gym! Allows us to physically show and care for ou community!it’s very spot on!

## Frequently Bought Together

- QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")
- QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24")
- QUICKFIT Resistance Bands Workout Exercise Poster - Double Sided (Laminated, 18" x 24")

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-10-06*