---
product_id: 1864777
title: "Theanine 200"
brand: "jarrow formulas"
price: "RM172"
currency: MYR
in_stock: true
reviews_count: 8
category: "Jarrow Formulas"
url: https://www.desertcart.com.my/products/1864777-theanine-200
store_origin: MY
region: Malaysia
---

# 60-day supply, daily dose 100% vegan veggie capsules 200mg neuroactive L-Theanine Theanine 200

**Brand:** jarrow formulas
**Price:** RM172
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Unlock calm clarity—because your brain deserves the best chill pill.

## Quick Answers

- **What is this?** Theanine 200 by jarrow formulas
- **How much does it cost?** RM172 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/1864777-theanine-200)

## Best For

- jarrow formulas enthusiasts

## Why This Product

- Trusted jarrow formulas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure & Clean Formula:** Non-GMO, gluten-free, allergen-free, and vegan-friendly for mindful wellness.
- • **Sustained 60-Day Supply:** One capsule a day keeps the stress at bay—long-lasting calm in a single bottle.
- • **Clinically Backed Dosage:** Potent 200mg per capsule, scientifically designed for effective stress relief.
- • **Trusted by Professionals:** Highly rated with 4.6 stars and praised for real-world mental clarity and multitasking support.
- • **Calm Focus, No Drowsiness:** Supports relaxation by boosting alpha brain waves without sedation—stay sharp and serene.

## Overview

Jarrow Formulas Extra Strength L-Theanine delivers a potent 200mg dose of this unique amino acid per vegan capsule, promoting relaxation and mental focus without drowsiness. Crafted with non-GMO, allergen-free ingredients, it supports stress relief by enhancing alpha brain waves and reducing norepinephrine levels. With a 60-day supply, this supplement is a trusted choice for professionals seeking natural cognitive calm and sustained mental clarity.

## Description

Jarrow Formulas Extra Strength Theanine 200 Veggie Capsules promote relaxation.(1) This L Theanine supplement is made with a high-quality, non-GMO ingredient, this vegan and gluten-free dietary supplement does not contain wheat, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts or sesame. L-Theanine is a neurologically active amino acid to promotes relaxation(1) Theanine is a unique amino acid that exerts beneficial effects on the brain. With 200 mg of L-Theanine per serving, Jarrow Formulas Theanine 200 helps support relaxation without causing drowsiness.(1) Suggested Use: Adults, take one of these L Theanine capsules by mouth once a day with water or juice on an empty stomach, or as directed by your qualified healthcare professional. They are a great addition to the daily routine of wellness enthusiasts and health-conscious consumers. Informed by strong scientific research, Jarrow Formulas products are carefully crafted to ensure you get the benefit of each and every vitamin, mineral and supplement. (1) These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease.

Review: Really and Truly Reduces Norepinephrine Levels! - ... which is a claim made by other manufacturers. It doesn't boost serotonin or dopamine, but that's actually good. I studied neurochemistry as a Harvard grad student, a subject I got into because my own brain was behaving like a wild experiment in same (due to a sleep disorder). This is as informed a review as you can read. So, stress and anxiety have two components. There's the bad feeling that you get when you think about the stressful thing, and there's the continual thinking about the thing itself. There's not much you can do about the former that's not worse than the stress itself (drink and drugs). So we want a way to get our minds off the thing that is stressing us out and/or making us anxious. The next question is, is this a legitimate stressful thing? Or are you being overly anxious about things that other people deal with better? Boosting serotonin treats the latter, by helping the feeling part of the brain accept the message from the thinking part of the brain that "nothing bad is likely to happen." That's why it's an effective treatment for general anxiety disorder, OCD, and the like. But it does jack-all to keep your mind off of an actual stressful situation. To do that, you want to reduce the level of the brain chemical that focuses your attention, that keeps your attention on whatever you're currently thinking about so that your mind doesn't wander. Ordinarily you want plenty of that chemical. As you might guess, when it's low, you get ADD symptoms, and boosting the chemical will treat the distractibility of ADHD. That chemical is norepinephrine (NE). (I actually figured all this out in 1998, several years before Eli Lilly stumbled on the role of NE in attention by developing Strattera). When we are in a stressful situation the brain boosts NE. That's a good idea if the stressful situation is fleeing from a bear, and your mind wandering off to some other topic will get you eaten. However, we did not evolve to deal with stressful situations that might go on day and night, like losing your job and not being able to pay your bills. In that situation, you want ordinary NE levels, so you can get your mind off the situation (and thereby reduce the stress), and only deal with it when *you* want to. You want to reduce your NE levels. And that's what this amino acid does. Really and truly. Now, how do I know that? Here's a short version of the story. All my life I've been able to do a certain type of genuine multi-tasking, namely, being deep in thought while executing tasks like making myself dinner (I’m always deep in thought). To do this, you have to continually switch your attention from the deep thoughts to the task at hand and then back, or else you won't remember what you've done. It's not something you do consciously--it just happens. Well, over the past months I lost this ability to a disturbing degree. Example: taking the milk out and putting it on the counter, then going back to the fridge and looking for the milk (with increasing frustration). Or deciding to wash my hands to take out my contacts, then finding myself sitting at my desk remembering that I had intended to do that, a few minutes ago, but having no memory at all of having done it or not. I could remember the train of deep thought, but did I do it all sitting here, or was half of it at the bathroom sink? No idea. It was clear to me that excessively high NE was preventing my brain from doing the quick unconscious attentional switches that would allow me to remember what I was doing while I'd been thinking. (Another indicator was my decreasing ability to handle hot salsa. I told you this was the short version!) Finally, I stopped executing habits; it was when I tried, for the first time in my life, to get out of the car without having unbuckled my seat belt that I finally decided to search for a natural OTC substance that might reduce NE. It worked overnight. Dramatically. And there was unexpected evidence beyond a 90% restoration of my ability to multi-task. I use Office a lot, where Ctrl-B and Ctrl-I do bold and italics, but I use another app where they do different, unfortunate things, and as hard as I could try I’d been unable to avoid using them, over and over again. Since Theanine I've been catching myself 9 times out of 10 -- the brain just goes there now on its own. But wait, there's even more. I've been on a beta (NE)-blocker for a benign but very uncomfortable irregular heartbeat for about five years. I've gotten the daily dose down from 75 mg to 50, but when I tried 25 I had some very mild symptoms the next day, under random circumstances, so I went back to 50. When my prescription ran out while I was on Theanine I decided not to refill it. Sure enough, in 10 days I've had very mild symptoms just twice, both times when I was most stressed out (driving and being late to my destination). It's not something I would have much noticed if it weren't for my history, so it's clear to me that the Theanine is handling that problem as well. I started out with 100 mg at day and upped it to 200 mg when my brain seemed to be adjusting to its presence a bit; that hasn't happened at the higher dose. I’ve also done 100 and then 200 at night. This hasn’t helped me sleep better that I can tell, but my breathing (as measured by my CPAP machine), which was always excessively deep, is more normal with it. I'll update this review if I get a better handle on that.
Review: A Mental Health Crisis Life Saver!! - I have a wonderful story about Jarrow L Theanine, specifically 200mg, and more than one great story for how it calms a stressed person! Problems at work, divorce, death in the family? Oh yes, this is the thing! I was having problems at work to the point I couldn't sleep at night because my boss was torturing the staff at work. It was so stressful! I went to Sprouts and asked what their customers used when their lives fell apart. A lady led me to Jarrow 200 mg and said she thought most people took two if the emotions were pretty bad. So I did. And my stress dissolved in about half an hour. I felt calm, clear-headed, and could observe my emotions without having to suffer them. Then, my friends!, my friend came crying to me about a brutal divorce situation. She was out of her mind in grief. I offered her some L Theanine, just 2. The next morning, she came running over, saying it had saved her life and she needed the name so she could buy more, because she didn't want to be without it! Whenever she has a stressful event, she says she takes L Theanine. After my father died, I took L Theanine because it was super painful. And I still suffered a lot, but Jarrow's L Theanine helped me get through the following months. I always, always, always have it on hand! Is Jarrow's special? Yes!!! I have tried others that didn't help. As well, the 200 mg is just perfect. I do take two.

## Features

- Neurologically Active Amino Acid - L-Theanine is a unique amino acid found almost exclusively in green tea that exerts beneficial effects on the brain (1)
- Relaxation - This L-Theanine supplement supports relaxation without causing drowsiness, measured by increased generation of alpha-waves (1)
- Veggie Caps - Take one veggie capsule by mouth per day with water or juice on an empty stomach or as directed by your qualified healthcare professional; this L-Theanine 200mg supplement formula is suitable for vegans and vegetarians
- This L-Theanine supplement is perfect for people who are looking for a dietary supplement that promotes relaxation(1)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001EHBF5W |
| Age Range Description | Adult |
| Allergen Information | Egg Free, Gluten Free, Peanut Free, Shellfish Free, Tree Nut Free |
| Best Sellers Rank | #11,225 in Health & Household ( See Top 100 in Health & Household ) #239 in Blended Vitamin & Mineral Supplements #1,152 in Sales & Deals #2,984 in Health Care Products |
| Brand | Jarrow Formulas |
| Brand Name | Jarrow Formulas |
| Color | White |
| Container Type | Bottle |
| Customer Reviews | 4.6 out of 5 stars 2,451 Reviews |
| Diet Type | Vegan, Vegetarian |
| Dosage Form | 200 mg |
| Flavor | Veggie Caps |
| Global Trade Identification Number | 00790011150572 |
| Item Dimensions | 2 x 2 x 4 inches |
| Item Form | Capsule |
| Item Weight | 0.04 Kilograms |
| Item dimensions L x W x H | 2 x 2 x 4 inches |
| Manufacturer | Jarrow Formulas |
| Manufacturer Part Number | THE200 |
| Material Features | Gmo Certified |
| Model Name | Extra Strength Theanine 200 mg |
| Model Number | THE200 |
| Number of Items | 1 |
| Product Benefits | Stress Relief |
| Special Ingredients | Amino Acid |
| Total Servings Per Container | 60 |
| UPC | 764442382734 683615375208 794168549128 790011150572 |
| Unit Count | 60.0 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Jarrow Formulas
- **Diet Type:** Vegan, Vegetarian
- **Flavor:** Veggie Caps
- **Item Form:** Capsule
- **Item Weight:** 0.04 Kilograms
- **Item dimensions L x W x H:** 2 x 2 x 4 inches
- **Product Benefits:** Stress Relief
- **Special Ingredients:** Amino Acid
- **Unit Count:** 60.0 Count

## Images

![Theanine 200 - Image 1](https://m.media-amazon.com/images/I/71eBDr1oxeL.jpg)
![Theanine 200 - Image 2](https://m.media-amazon.com/images/I/61lS8T7n4yL.jpg)
![Theanine 200 - Image 3](https://m.media-amazon.com/images/I/81uPxSVL3DL.jpg)
![Theanine 200 - Image 4](https://m.media-amazon.com/images/I/71W-8tui6GL.jpg)
![Theanine 200 - Image 5](https://m.media-amazon.com/images/I/717yIdk-zrL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: What are the other ingredients?**
A: Cellulose, magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of gelatin.No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

**Q: I feel anxiety from physical issues of lyme disease, i don't have mental stress but have "inner" jitters and shakiness, will this help? can anyone hel**
A: I'm not sure but I have anxiety from stress and my muscles tense and I clench my teeth and it takes the edge of to where my body and jaw relaxes and I have peace. It also helps me sleep through the night if I take two.

**Q: does this product still contain suntheanine? it no longer has it shown on the image online**
A: No, It now contains generic L-theanine sourced from China.

**Q: Is this Suntheanine or L-Theanine? The front of the bottle says "Suntheanine" but the ingredients list L-Theanine. There is a difference.**
A: Suntheanine is manufactured from amino acids, rather than extracted from green tea as other L-Theanine products are. This is significant to me as I am watchful of consuming fluoride, which is present in abundance in green tea.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Really and Truly Reduces Norepinephrine Levels!
*by E***N on November 16, 2020*

... which is a claim made by other manufacturers. It doesn't boost serotonin or dopamine, but that's actually good. I studied neurochemistry as a Harvard grad student, a subject I got into because my own brain was behaving like a wild experiment in same (due to a sleep disorder). This is as informed a review as you can read. So, stress and anxiety have two components. There's the bad feeling that you get when you think about the stressful thing, and there's the continual thinking about the thing itself. There's not much you can do about the former that's not worse than the stress itself (drink and drugs). So we want a way to get our minds off the thing that is stressing us out and/or making us anxious. The next question is, is this a legitimate stressful thing? Or are you being overly anxious about things that other people deal with better? Boosting serotonin treats the latter, by helping the feeling part of the brain accept the message from the thinking part of the brain that "nothing bad is likely to happen." That's why it's an effective treatment for general anxiety disorder, OCD, and the like. But it does jack-all to keep your mind off of an actual stressful situation. To do that, you want to reduce the level of the brain chemical that focuses your attention, that keeps your attention on whatever you're currently thinking about so that your mind doesn't wander. Ordinarily you want plenty of that chemical. As you might guess, when it's low, you get ADD symptoms, and boosting the chemical will treat the distractibility of ADHD. That chemical is norepinephrine (NE). (I actually figured all this out in 1998, several years before Eli Lilly stumbled on the role of NE in attention by developing Strattera). When we are in a stressful situation the brain boosts NE. That's a good idea if the stressful situation is fleeing from a bear, and your mind wandering off to some other topic will get you eaten. However, we did not evolve to deal with stressful situations that might go on day and night, like losing your job and not being able to pay your bills. In that situation, you want ordinary NE levels, so you can get your mind off the situation (and thereby reduce the stress), and only deal with it when *you* want to. You want to reduce your NE levels. And that's what this amino acid does. Really and truly. Now, how do I know that? Here's a short version of the story. All my life I've been able to do a certain type of genuine multi-tasking, namely, being deep in thought while executing tasks like making myself dinner (I’m always deep in thought). To do this, you have to continually switch your attention from the deep thoughts to the task at hand and then back, or else you won't remember what you've done. It's not something you do consciously--it just happens. Well, over the past months I lost this ability to a disturbing degree. Example: taking the milk out and putting it on the counter, then going back to the fridge and looking for the milk (with increasing frustration). Or deciding to wash my hands to take out my contacts, then finding myself sitting at my desk remembering that I had intended to do that, a few minutes ago, but having no memory at all of having done it or not. I could remember the train of deep thought, but did I do it all sitting here, or was half of it at the bathroom sink? No idea. It was clear to me that excessively high NE was preventing my brain from doing the quick unconscious attentional switches that would allow me to remember what I was doing while I'd been thinking. (Another indicator was my decreasing ability to handle hot salsa. I told you this was the short version!) Finally, I stopped executing habits; it was when I tried, for the first time in my life, to get out of the car without having unbuckled my seat belt that I finally decided to search for a natural OTC substance that might reduce NE. It worked overnight. Dramatically. And there was unexpected evidence beyond a 90% restoration of my ability to multi-task. I use Office a lot, where Ctrl-B and Ctrl-I do bold and italics, but I use another app where they do different, unfortunate things, and as hard as I could try I’d been unable to avoid using them, over and over again. Since Theanine I've been catching myself 9 times out of 10 -- the brain just goes there now on its own. But wait, there's even more. I've been on a beta (NE)-blocker for a benign but very uncomfortable irregular heartbeat for about five years. I've gotten the daily dose down from 75 mg to 50, but when I tried 25 I had some very mild symptoms the next day, under random circumstances, so I went back to 50. When my prescription ran out while I was on Theanine I decided not to refill it. Sure enough, in 10 days I've had very mild symptoms just twice, both times when I was most stressed out (driving and being late to my destination). It's not something I would have much noticed if it weren't for my history, so it's clear to me that the Theanine is handling that problem as well. I started out with 100 mg at day and upped it to 200 mg when my brain seemed to be adjusting to its presence a bit; that hasn't happened at the higher dose. I’ve also done 100 and then 200 at night. This hasn’t helped me sleep better that I can tell, but my breathing (as measured by my CPAP machine), which was always excessively deep, is more normal with it. I'll update this review if I get a better handle on that.

### ⭐⭐⭐⭐⭐ A Mental Health Crisis Life Saver!!
*by C***L on April 2, 2026*

I have a wonderful story about Jarrow L Theanine, specifically 200mg, and more than one great story for how it calms a stressed person! Problems at work, divorce, death in the family? Oh yes, this is the thing! I was having problems at work to the point I couldn't sleep at night because my boss was torturing the staff at work. It was so stressful! I went to Sprouts and asked what their customers used when their lives fell apart. A lady led me to Jarrow 200 mg and said she thought most people took two if the emotions were pretty bad. So I did. And my stress dissolved in about half an hour. I felt calm, clear-headed, and could observe my emotions without having to suffer them. Then, my friends!, my friend came crying to me about a brutal divorce situation. She was out of her mind in grief. I offered her some L Theanine, just 2. The next morning, she came running over, saying it had saved her life and she needed the name so she could buy more, because she didn't want to be without it! Whenever she has a stressful event, she says she takes L Theanine. After my father died, I took L Theanine because it was super painful. And I still suffered a lot, but Jarrow's L Theanine helped me get through the following months. I always, always, always have it on hand! Is Jarrow's special? Yes!!! I have tried others that didn't help. As well, the 200 mg is just perfect. I do take two.

### ⭐⭐⭐⭐⭐ Convenient L-Theanine Supplement with Easy-to-Take Capsules.
*by J***S on February 7, 2026*

These Jarrow Formulas L-Theanine capsules are easy to swallow and come in a convenient once-daily serving size. The capsules are well-made and easy to incorporate into a regular supplement routine. The bottle is clearly labeled and simple to store. The veggie capsule format is a nice added feature. Overall, this is a straightforward and convenient option for anyone looking to add L-Theanine to their daily supplement lineup.

## Frequently Bought Together

- Jarrow Formulas Extra Strength Theanine 200 mg, Dietary Supplement That Promotes Relaxation, Amino Acid Supplement for Relaxation Support, 60 Veggie Capsules, 60 Day Supply
- Jarrow Formulas Magnesium L-Threonate, MagMind Magtein Brain Supplements for Memory Support, 90 Veggie Capsules, Up to a 30 Day Supply
- Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 90 Capsules

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-05-16*