---
product_id: 179710580
title: "45cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions"
brand: "bodylastics"
price: "RM241"
currency: MYR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.my/products/179710580-45cms-foam-roller-for-deep-tissue-massage-relief-from-sore
store_origin: MY
region: Malaysia
---

# Triple grid 3D zones mimic therapist's hands 45cm length for full muscle coverage Lightweight 1.2kg, easy to carry & use 45cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions

**Brand:** bodylastics
**Price:** RM241
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Recover, Repeat – Your Ultimate Muscle Reset! 💥

## Quick Answers

- **What is this?** 45cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions by bodylastics
- **How much does it cost?** RM241 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/179710580-45cms-foam-roller-for-deep-tissue-massage-relief-from-sore)

## Best For

- bodylastics enthusiasts

## Why This Product

- Trusted bodylastics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-in-One Recovery Kit:** Includes Massage Ball & Spike Ball to target hard-to-reach areas like feet and trigger points.
- • **Therapist-Level Precision:** Triple grid 3D massage zones replicate finger, palm, and thumb pressure for deep tissue relief.
- • **Perfect Balance of Firmness:** Medium density foam roller offers effective muscle penetration without discomfort—ideal for beginners and injury recovery.
- • **Trusted by Pros & Enthusiasts:** Favored by runners, cross-fitters, yogis, and physical therapy patients for versatile muscle relief anytime, anywhere.
- • **Boost Performance & Flexibility:** Enhances blood flow and flushes lactic acid pre- and post-workout for faster recovery and improved mobility.

## Overview

The Bodylastics 45cm Foam Roller is a lightweight, medium-density recovery tool featuring triple grid 3D massage zones that simulate a therapist’s hands. Designed for deep tissue relief, it effectively targets sore muscles, improves blood flow, and accelerates recovery. Perfect for pre/post-exercise routines, it includes a Massage Ball and Spike Ball for comprehensive muscle care, making it a must-have for athletes and fitness enthusiasts alike.

## Description

Bodylastics 45cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions

## Features

- The Bodylastics 45cms massage roller is lightweight yet rugged massage roller with triple grid 3D massage zones mimics the finger, palm, and thumb of a therapist's hands. Set also includes a Massage Ball & Spike Ball.
- This is a medium density muscle roller which is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis.
- This is one of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercises are part of a great stretching routine. Increases blood flow and flushes away stored lactic acid.
- Stretch the overworked and strained muscles of the legs, arms, and feet by rolling during your warm up and cool down sessions. Provides instant relief to the hamstring, IT band, gluts, and calves by delivering superior massage at home or in the gym.
- Loved by runners, cross-fit athletes, yoga and pilates students, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, or any part of the body.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Bodylastics |
| Country of Origin | India |
| Item part number | BFR019 |
| Product Dimensions | 45 x 14 x 14 cm; 1.2 kg |
| ASIN | B08425FXMH |

## Product Details

- **Colour:** Aqua Blue
- **Material:** Ethylene Vinyl Acetate
- **Item dimensions L x W x H:** 45 x 14 x 14 Centimeters
- **Brand:** Bodylastics
- **Item Weight:** 1.2 Kilograms

## Images

![45cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions - Image 1](https://m.media-amazon.com/images/I/61m9eB+srJL.jpg)

## Available Options

This product comes in different **Colour, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It's a good product
*by R***  on 29 June 2025*

Nice product

### ⭐⭐⭐⭐ Ok product
*by A***1 on 21 June 2025*

Roller is sturdy. Firm yet sturdy. Both balls are made of plastic.

### ⭐⭐⭐⭐⭐ Best in market in this price segment
*by M***) on 28 June 2025*

The media could not be loaded. Soft material making it easy to use.Looking durable quality wise.Will update after few days of use.

## Frequently Bought Together

- Bodylastics 45cms Foam Roller for Deep Tissue Massage, Relief from Sore Muscles Pain, Pre & Post Exercise Fitness Workout Sessions
- Boldfit Lacrosse Foot Massager Ball, High Density Massage Roller, Full Body Acupressure Ball for Foot, Hand, Back Tissue Massage Lacrosse Ball Massage for Recovery Black 60mm

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**Shop now:** [https://www.desertcart.com.my/products/179710580-45cms-foam-roller-for-deep-tissue-massage-relief-from-sore](https://www.desertcart.com.my/products/179710580-45cms-foam-roller-for-deep-tissue-massage-relief-from-sore)

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-22*