---
product_id: 1702582
title: "Better Bones, Better Body : Beyond Estrogen and Calcium"
brand: "susan brownsusan e. brown phdrussell jaffe md"
price: "RM232"
currency: MYR
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.my/products/1702582-better-bones-better-body-beyond-estrogen-and-calcium
store_origin: MY
region: Malaysia
---

# Better Bones, Better Body : Beyond Estrogen and Calcium

**Brand:** susan brownsusan e. brown phdrussell jaffe md
**Price:** RM232
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Better Bones, Better Body : Beyond Estrogen and Calcium by susan brownsusan e. brown phdrussell jaffe md
- **How much does it cost?** RM232 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/1702582-better-bones-better-body-beyond-estrogen-and-calcium)

## Best For

- susan brownsusan e. brown phdrussell jaffe md enthusiasts

## Why This Product

- Trusted susan brownsusan e. brown phdrussell jaffe md brand quality
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## Description

Better Bones, Better Body : Beyond Estrogen and Calcium

## Images

![Better Bones, Better Body : Beyond Estrogen and Calcium - Image 1](https://m.media-amazon.com/images/I/41rjRac-1CL.jpg)
![Better Bones, Better Body : Beyond Estrogen and Calcium - Image 2](https://m.media-amazon.com/images/I/51c5xo9SnKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    My Bone Loss Has Reversed
  

*by K***R on Reviewed in the United States 🇺🇸 on February 28, 2019*

I bought this book about a year ago after being diagnosed with osteoporosis at age 59. My doctor prescribed Fosamax but I didn't feel I wanted to go that route without trying alternatives, as I'm doing my best to stay healthy and avoid life-long medications for now.  I told my doctor I wanted to try lifestyle changes for a year and then revisit my decision after my next bone density scan.  I have done my best to follow the suggestions in the book and am pleased to report that after one year, my bone density has increased by 4.7%!  While this may not work for everyone who has osteoporosis, making positive changes never hurts.  I won't rule out medication entirely, but I don't believe it's the best option for me at this point.  I will give it another year and see how it goes.

### ⭐⭐⭐⭐ 







  
  
    BETTER BONES REVIEW
  

*by S***. on Reviewed in the United States 🇺🇸 on November 27, 2013*

i have osteoporosis and was on several different medications for 10 years. I am currently on a medication holiday for one year. This book offers information on exercise, nutrition including eating an alkaline diet vs. an acidic diet. It also presents a different way of reviewing results of the dexa scan. While very informative, one has to make their own decision of whether to go on medication. This author seems opposed to medications although the book was written before the many new medications came out.

### ⭐⭐⭐⭐⭐ 







  
  
    It is so easy to slow down especially when you're over 65
  

*by M***E on Reviewed in the United States 🇺🇸 on August 11, 2014*

I need all the encouragement I can get when it comes to exercising and staying active.  It is so easy to slow down especially when you're over 65.  This book is a good reminder to stay active, as there is a wealth of information presented here that will keep you on your toes!  I recommend this book to men and women alike who are health conscience but don't seem to have the Energy to be active and motivated. Developing a balanced slightly alkaline state of 7.0 pH is highly recommended.  She will help you achieve this.  Since I never took Estrogen replacement therapy I was very much in need of another wake up call.  I am so glad I bought this book, it should find a place in everyone's home.9/10/14: A recent update:  Because of the health benefits of Vitamin K mentioned in this book, I decided to do further research.  I highly recommend reading this book next. 
  
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-08*