i would ask on the jym website the container says do not take if pregnant or nursing so i would assume it’s safe

Why isn't the sugar content not on the container or post? I had to do further reasearch to find out there are 29 grams of sugar per serving.

It looks like only one gram of sugar per scoop or 2% of daily value. I don't see anything referencing 29 grams per serving.

is this third party tested for the quality of ingredients?

Hi XMen, Post Jym BCAAs + Recovery Matrix - Blue Arctic Freeze (22 oz. / 30 Servings): An advanced formula that delivers key ingredients athletes need after every workout to help promote noticeable results and better recovery. It's a powerful, stimulant-free recovery supplement with BCAAs, Glutamine, Creatine HCl, Beta-Alanine, L-Carnitine, Betaine, Taurine and more. GREATER GAINS: The BCAAs help switch on the muscle-building process and help reduce muscle breakdown.AMAZING TASTE: No other post-workout supplements surpass the delicious taste of Post JYM BCAAs + Recovery Matrix. With only 45 calories, you'll get a refreshing drink to sip on after training.FASTER RECOVERY: With ingredients that help enhance the repair of broken-down muscle tissue, allowing your body to recover faster between workouts so you can come back stronger. Please get more detailed information from the usage information, the manufacturer's page and by asking the manufacturer's experts. In the meantime, we recommend that you never neglect to consult your doctor. Always stay healthy, cheerful and full of energy. Teyfik

Ive been taking the post and when i do, I get Noacin flush, only not as strong. How can i get help on this?

it's the Beta Alanine. I've taken beta Alanine poder in preworkouts and seems like a light niacin flush, sometimes it makes me almost feel ichi as my skin tingles.

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🔥 Recover smarter, grow stronger with every scoop!

DELICIOUS LOW CAL - Only 45 calories per serving with a refreshing Blue Arctic Freeze flavor you’ll actually look forward to.
PURE PERFORMANCE FUEL - 5g BCAAs + 3g Creatine HCl optimize protein synthesis and strength gains post-workout.
SCIENCE BACKED RECOVERY - 8 clinically studied ingredients accelerate muscle repair and reduce downtime.
CLEAN LABEL TRANSPARENCY - No proprietary blends—full ingredient disclosure for the savvy fitness professional.
CUSTOMIZABLE CARB CONTROL - 32g pure dextrose replenishes glycogen with a clean insulin spike—tailor your recovery to your goals.

Post JYM Active Matrix is a premium post-workout recovery powder featuring 8 scientifically validated ingredients including BCAAs, Creatine HCl, Glutamine, and Betaine. Designed to maximize muscle repair, replenish glycogen with 32g of pure dextrose, and enhance protein synthesis, it supports faster recovery and sustained strength gains. With no proprietary blends and a delicious low-calorie formula, it’s the perfect complement to the JYM SYSTEM for serious athletes and fitness professionals.

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