---
product_id: 164663946
title: "Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets."
brand: "stack 52"
price: "RM190"
currency: MYR
in_stock: true
reviews_count: 13
category: "Stack 52"
url: https://www.desertcart.com.my/products/164663946-stack-52-resistance-band-exercise-cards-exercise-band-workout-playing
store_origin: MY
region: Malaysia
---

# 52 unique resistance exercises 8 color-coded muscle groups QR code video demos Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets.

**Brand:** stack 52
**Price:** RM190
**Availability:** ✅ In Stock

## Summary

> 🃏 Shuffle your way to strength—workouts that play as hard as you do!

## Quick Answers

- **What is this?** Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. by stack 52
- **How much does it cost?** RM190 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/164663946-stack-52-resistance-band-exercise-cards-exercise-band-workout-playing)

## Best For

- stack 52 enthusiasts

## Why This Product

- Trusted stack 52 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Shuffle & Sweat:** Instant full-body workouts with no prep—just shuffle and go!
- • **Compact & Durable:** Sturdy, portable deck with magnetic closure—fitness anywhere, anytime.
- • **Game On, Gains On:** Turn fitness into fun with competitive card games like Fit Poker and Cheat.
- • **Progress at Your Pace:** Exercises range from beginner to expert, letting you level up your strength.
- • **Visual + Video Guidance:** Each card features clear diagrams plus QR-linked video demos for perfect form.

## Overview

Stack 52 Resistance Band Exercise Cards combine 52 expertly designed resistance band exercises into a portable, interactive card deck. Color-coded by muscle group and paired with QR code video tutorials, this set makes full-body workouts accessible, fun, and adaptable for all fitness levels. Perfect for home or on-the-go training, it transforms exercise into an engaging game experience.

## Description

Looking for a challenging resistance band workout that really works? Tired of doing the same old routine?We designed Resistance Band Stack 52 for you. We put 52 of the most effective resistance band exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life!· Fit Poker: Bet and perform exercises instead of chips!· Cheat: Get caught lying, and you do the exercises on the cards you pick up!About Stack 52 and founder, Sergeant VolkinStack 52 makes exercise fun and easy so more people will experience the incredible benefits of fitness!Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops. Stack 52 games have been sold in over 24 countries.What's in the Box:Resistance Band Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked: · 9 Leg exercises (yellow) · 6 Arm exercises (orange)· 5 Chest exercises (green)· 6 Shoulder exercises (purple)· 5 Back exercises (pink)· 10 Abdominal/Core exercises (red)· 5 Cardio exercises (blue)· 6 Full body compound exercises (brown)· 2 Instructional Cards· 1 Wild CardRecommended Equipment (Not Included):A set of resistance bands with handles, ankle cuffs, and door anchor.

Review: Well thought out & made, sturdy exercise cards. - Unlike some exercise cards I've seen, these are well made and easy to follow. Access to video demos clarifies any queries. The grading is helpful and allows reasonable progression. The box is sturdy and the magnetic closure strong enough to throw in the gym bag ready when needed.
Review: Great set of workout cards - Great set of workout cards loved the youtube link to show you how to do.

## Features

- CONTAINS 52 of the most effective resistance band exercises on large playing cards. Get a full body workout anywhere with only a set of resistance bands and an anchor such as a tree or door.
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
- EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone to watch a video demonstration of the exercise. Difficulty ranges from beginner to expert. You can start at any fitness level and progress to elite strength and fitness.
- FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different resistance band exercises and endless game possibilities.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PSCG14J |
| Age Range Description | Adult |
| Best Sellers Rank | 31,707 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 380 in Resistance Bands |
| Brand Name | Stack 52 |
| Colour | Updated Deck |
| Container Type | Deck |
| Country Of Origin | China |
| Customer Package Type | Flat |
| Customer Reviews | 4.4 4.4 out of 5 stars (412) |
| Educational Objective | Teach and encourage resistance band exercises, improve fitness, and maintain a healthy lifestyle |
| Grenre | Fitness |
| Included Components | Cards |
| Is Assembly Required | No |
| Item Dimensions | 12.2 x 8.6 x 0.1 centimetres |
| Item Dimensions L x W | 12.2L x 8.6W centimetres |
| Item Type Name | game |
| Item Weight | 4 Ounces |
| Manufacturer | Stack 52 |
| Material Type | Cardboard |
| Model Name | Resistance Band Stack 52 |
| Model Year | 2019 |
| Number of Items | 55 |
| Number of Players | 2 or more |
| Operation Mode | Manual |
| Other Special Features of the Product | Interactive Card Game & Fitness Program |
| Package Quantity | 1 |
| Power Source | manual |
| Product Style | Resistance Band |
| Set Name | Updated Deck |
| Size | 3.4 inches x 4.8 inches x 0.1 cm |
| Theme | Video |
| UPC | 644042583512 |
| Unit Count | 1 Count |

## Product Details

- **Age range (description):** Adult
- **Brand:** Stack 52
- **Material:** Cardboard
- **Number of players:** 2 or more
- **Theme:** Video

## Images

![Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. - Image 1](https://m.media-amazon.com/images/I/81qHVggYZCL.jpg)
![Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. - Image 2](https://m.media-amazon.com/images/I/91AxcuSmuWL.jpg)
![Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. - Image 3](https://m.media-amazon.com/images/I/91yuzFRUY8L.jpg)
![Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. - Image 4](https://m.media-amazon.com/images/I/81J+kYH-P1L.jpg)
![Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. - Image 5](https://m.media-amazon.com/images/I/91Yyztu45CL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Well thought out & made, sturdy exercise cards.
*by H***B on 5 August 2023*

Unlike some exercise cards I've seen, these are well made and easy to follow. Access to video demos clarifies any queries. The grading is helpful and allows reasonable progression. The box is sturdy and the magnetic closure strong enough to throw in the gym bag ready when needed.

### ⭐⭐⭐⭐⭐ Great set of workout cards
*by D***R on 14 October 2025*

Great set of workout cards loved the youtube link to show you how to do.

### ⭐⭐⭐⭐ Good if you're new to resistance bands.
*by K***Z on 11 July 2025*

I really thought the cards would have better exercises than they do. I like that they instruct you what height to put the bands for specific exercises ( I have something that wraps around doors specifically for resistance bands, like the ones used on these cards).

## Frequently Bought Together

- Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets.
- Stack 52 Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. (Updated Deck)
- Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle.

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-03-30*