Hooga Grounding Mat for Sleep, Energy, Pain Relief, Inflammation, Balance, Wellness. Earth Connected Indoor Grounding for Home, Office, Work. 15 Foot Cord Included. Conductive Carbon

Life-Changing for Sleep & Relaxation!I absolutely love this grounding mat! I was a little skeptical at first, but after using it consistently, I’ve noticed a huge difference in the quality of my sleep. I fall asleep faster, stay asleep longer, and wake up feeling more rested. It also gives me a sense of calm when I use it while working or relaxing. The mat itself feels well made, easy to set up, and doesn’t take up much space. If you struggle with sleep or just want to feel more balanced, I definitely recommend giving this a try—it’s been a game changer for me!

Ok so while some products on this site may not work as intended this mat does. i also bought the earthing rod to use wit the mat.I put this at the foot of my bed, above the sheet so my mid calfs/ankles and feet rest on it skin to mat.I connected the mat to the grounding wire, stuck the rod in the socket and ran the wire outside my bedroom window and stuck it deep into the ground.First night i had weird dreams, typically i dont dream and if i do i never remember them.2nd night and every night after no dreams, yay. just slumber, yay. i look at my fitbit every day to see if my sleep is altered and it is, i have gained about an hour of more deeper sleep every day, less waking up at night as well. (iwill point out that sleep isn't an issue for me, it is my friend and typically strive to get enough of it.)I noticed that when on the mat it relaxes me right out, kinda like when u drink a glass of wine, that same feeling i get, super relaxed, and less stressed.I don't have any major illnesses, my health is good so all i need is this size mat, don't need anything bigger, i just sleep with it every night.The other major thing i noticed is that it moves my lymph like no bodies business! i was actually seeing someone at my chiropractors office for homeopathic lymph treatment n accupuncture, i started that 3/4 wks before i got the mat and it was slow going, it did help so ikept going. i noticed that while at the chiro office they used a grounding mat under my feet so from that i thought i would look into getting one for myself at home. I did and by the 2nd nite the lymph was back to normal, zero lymph issues infact. Loving that part alone, that and the improved sleep.the other thing it helped was it removed any stiffness and slight achiness, i was taking a supplement for that daily that worked but i found i don't need to take the supplement for that any longer. so that's cool.One more thing, i read that some individuals can feel a lil tingling, well im one of them, so that's pretty cool, i only feel it in my feet and lower leg area, ever so subtle, lil zaps of something or other, which i didn't think i would feel anything, but who knew.Unfortunately i do not get outside in this hot FL weather, i simply love the beach but am not outside that much so this helps tremedously. When i do go out though i will def remove the shoes and let the earth do it's work.

Need to use it more than onceI am so restlessGotta sit in one placeExcited about itGreat priceHope it helps me as I am a mess

I thinking this mat has help me get off of coffee. After using the mat and thinking to myself why am I not able to finish a small cup of coffee any more. And to be able to wake up with natural energy most days I think the mat has to do with it. I purchased June 2025

I really like this grounding mat. Setup took seconds, the surface feels sturdy, and the cord is long enough to reach a grounded outlet without rearranging furniture. I keep it under my desk and notice I feel calmer after long work sessions. Solid quality for the price—I’m getting a second one. (It includes a 15-ft cord and uses a conductive carbon surface.)

At first got this as a gift for my wife and I ended up using it. Don’t know if it is black magic or something but it seems to work. Use it on our bed when sleeping. The cord is plenty long and the size is accurate to the pictures.

I got it and was kind of hoping I wouldn’t feel anything, and just experienced positive results. Unfortunately, I did feel the drain of something going into the pad. Like a little bit of gravity turning up very slightly. And my feet, ankles, and half way up my calves started to tingle. And I started to experience nausea, which was weird. Then all of that triggered my health anxiety. So I had to stop.So I looked up nausea as a side effect, and it said if you experience nausea to stop. And it said that grounding pads can also cause heart palpitations. So I decided not to keep going and just to return it.I can say that my nerve pain headache felt like it was starting to ease, and this is all within 1 minute of use. Makes me question alol the electronics around me. But after I stopped, it took about 2-3 minutes for me to start feeling less nausea and the nerve pain in my head started to come back. But not as much.To be fair, I’m sensitive to things like this. But for normal people, without sensitivity issues and hyper body awareness, I’m pretty sure this would work well for them. Weirdly enough, I can do earthing straight in the grass or sand, without any bad side effects. In fact, I don’t feel anything except a calm peace when I do it that way. This mat is more convenient, but I think it has a stronger pull or something. I don’t know the science behind it. But I don’t notice any weird sensations like this when standing barefoot in sand or the grass. I can’t do earthing anywhere near home, so i was really hoping this grounding pad could be my alternative.Lastly, it’s not a placebo effect. If that was the case, I would have only felt good results. And nausea wouldn’t have started because I didn’t even know this thing had any possible negative side effects. And it has more positive reviews than negative. So I say try it for yourself. My results I’m sure are super rare. I would have preferred an all good placebo effect, because our minds are powerful and placebo has been documented to show positive health results.

I really have enjoyed my grounding mat so far. I feel like after just a week of using it that I am sleeping better and that it has a really nice calming effect. It could be a placebo effect but either way I am digging it. I like the extra long cord too.