--- product_id: 1610003 title: "Paleo Solution, 2nd Edition" brand: "robb wolfloren cordain" price: "RM153" currency: MYR in_stock: true reviews_count: 7 url: https://www.desertcart.com.my/products/1610003-paleo-solution-2nd-edition store_origin: MY region: Malaysia --- # Paleo Solution, 2nd Edition **Brand:** robb wolfloren cordain **Price:** RM153 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Paleo Solution, 2nd Edition by robb wolfloren cordain - **How much does it cost?** RM153 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/1610003-paleo-solution-2nd-edition) ## Best For - robb wolfloren cordain enthusiasts ## Why This Product - Trusted robb wolfloren cordain brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Paleo Solution: The Original Human Diet ## Images ![Paleo Solution, 2nd Edition - Image 1](https://m.media-amazon.com/images/I/71FP90i3JML.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Seriously - this book will change your life *by D***T on Reviewed in the United States on September 16, 2010* I was lucky enough to attend Robb's Paleolithic Solution Seminar in Atlanta on 9/11/10 and I received a copy of this book at the end of the seminar, before it was released to the general public. I wanted to read it cover to cover before adding my review here - I just finished it last night. It was an excellent read and a book full of knowledge and advice that will truly change your life if you have an open mind and are willing to try it out for yourself.I love how Robb's personality and wit come through in his writing. I am not a science geek and I don't like reading through too many minute details of science, but I didn't have a problem getting through this book. He explains the science to just enough detail for one to understand it without getting overwhelmed. He also uses plenty of analogies and humor to make the concepts stick once you read about them. That being said, there is a TON of information in this book and I will be keeping it handy to use as a reference as my understanding of the Paleo lifestyle increases.I can say that I have experimented with Robb's advice over the last 9 months and it has made a tremendous difference in not only my life, but in my body composition. I easily lost over 25 lbs and decreased 3 to 4 pant sizes in the process and I am stronger now and have more energy than ever before. People have actually told me that I look like a completely different person than I did a year ago. The transformation is truly incredible. The bottom line - this stuff works, folks! This book explains how you can get those same results and experience life in a whole new way. I have so much more energy now and I love my new, slender body.The hardest part about learning about Paleo is not spouting it off to every single person that you know in your life that could benefit from this information. It's hard to keep my mouth shut when people complain and whine about their issues managing their weight or chronic health issues. It's hard not to sound like a "know it all" once you've been enlightened to this way of life.The best thing you can do for yourself is to have an open mind when reading this book. It challenges everything we've been told by the traditional medical community and even our own government. Keep an open mind, try it for yourself and you'll see the results. For many, implementing these changes will ultimately result in a total lifestyle change. This may take time and some adaptation, but the benefits are worth it. Believe it or not, you will get over not having bread and pasta - the cravings disappear soon after you begin implementing Robb's advice. I feel so much better living within the Paleo lifestyle guidelines. Every aspect of my life has improved. I just wish more people would be open-minded and TRY it!Robb is the real deal, folks. He is not looking to get rich quick by selling you some silly supplement or magic potion. This is truly his passion and he is doing everything he can to spread the knowledge he's gained while trying to live an ultimately healthy life. He not only gives this advice, but he lives his life according to what he preaches. How many other authors of "diet" books can say the same thing? If you want living proof that this works, there are plenty of case studies.Robb also answers many of the traditional questions that come up when people first hear of this way of life like "What about Fiber?", "Aren't whole grains healthy?" and "This is too hard". He responds to these questions, doubts and whining with tough love, truthful advice. He doesn't sugar coat anything and deals with these doubts by first backing it up with the science to support his case and finally by asking readers to try it for 30 days and see if they look, feel and perform better. He also addresses some realistic situations in the book - for example, the question of drinking alcohol. Instead of ignoring the subject or saying "you should never drink alcohol", he gives you realistic advice on how to have a drink or two without completely falling off the wagon. It's tidbits like this - along with Robb's humor, and tough love personality that make this book not only worth reading, but enjoyable to read. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars I want my whole family to read this *by S***H on Reviewed in the United States on March 24, 2011* This was a great book. I got it on Kindle because most nutrition books I read and then I never look at them again. However this one I am considering buying a hard copy so I can lend it to friends and family. I want my whole family to read this.I actually have been diagnosed with Celiac disease and multiple food allergies (dairy included), so I was already gluten and dairy free but continued to have chronic health problems including thyroid disease, multiple allergies, stomachaches and fibromyalgia. I already knew that when I ate more starches, grains and sugar I didn't feel as good, but I loved them so much, so I never had enough motivation to actually cut them out and see how I felt. I have some friends who do Crossfit and mentioned Paleo to me, and after one of them read this book and told me about how gall bladder problems can actually be a problem with grains (My gall bladder was removed at age 21), I decided to read it. This book convinced me! My story is very similar to Rob's, and I actually went mostly vegan for several years, feeling awful the whole time.I devoured this book in 3 days and immediately decided to try the Paleo lifestyle. My family thought I was crazy. I have been paleo for 4 weeks now and I feel better than I have in a long time. It was difficult at first because I really wanted starches and sugar, but now that I'm past that I have more energy, I still have some body/joint pain but not nearly as much as before, my head isn't so foggy and I can concentrate better, I don't get bloated after meals, I don't wake up feeling "puffy" and I just overall feel better. My husband (who was extremely skeptical about me cutting out grains) even commented that I seem happier and more confident lately. I feel like I'm actually doing something about how I feel instead of just surviving every day. I was not really overweight so my goal was not necessarily to lose weight, but I have lost 10 lbs so far without feeling hungry and I'm 4 lbs away from my high school weight (which is my ideal). I don't get the munchies like I did before, I'm not ravenously hungry when I get home from work, my appetite slowly works up so I have time to find something good to eat before I'm starving, and I LIKE vegetables! When I was eating lots of grains and sugar, vegetables didn't even sound appealing to me. However now that I've broken my sugar addiction they sound good and make me full! I even find myself not wanting dressing on my salads. I actually taste and enjoy my food instead of inhaling it!I recommend reading this book and at least trying the Paleo lifestyle. I'm still not totally convinced that everyone has a significant problem with grains and beans, but I certainly do and I feel better off them. I think it's definitely worth a read and worth a try. This book was pretty easy to read and I am a science-y kind of person so I actually wanted more detail on the science of it, but it was convincing and interesting. I saw at least one review mention his corny jokes and vegan bashing - yeah there is a lot of that. Personally, I like corny jokes though. I could do without the warnings that he was going to talk about science, but it was still a pleasant read. I recommend it! ### ⭐⭐⭐⭐ Interesting book with dietary suggestion to get to optimal health *by L***I on Reviewed in Italy on April 13, 2020* I tried paleo before going 100% keto. I found this book very clear, but I wanted something more and passed to keto after a while. Paleo is the way to go for optimal health and an easier life (as keto is stricter).This is a very good step into a low carb lifestyle!Thanks! ## Frequently Bought Together - The Paleo Solution: The Original Human Diet - Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You - The Primal Blueprint --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.my/products/1610003-paleo-solution-2nd-edition](https://www.desertcart.com.my/products/1610003-paleo-solution-2nd-edition) --- *Product available on Desertcart Malaysia* *Store origin: MY* *Last updated: 2026-05-19*