---
product_id: 160156318
title: "TIME The Science of Stress"
price: "RM198"
currency: MYR
in_stock: true
reviews_count: 2
url: https://www.desertcart.com.my/products/160156318-time-the-science-of-stress
store_origin: MY
region: Malaysia
---

# TIME The Science of Stress

**Price:** RM198
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** TIME The Science of Stress
- **How much does it cost?** RM198 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/160156318-time-the-science-of-stress)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Stress is a modern mental bogeyman, keeping nearly half of Americans up at night. It also takes a profound physical toll. Research has found it linked to higher risks of heart attacks, strokes and many major chronic conditions. Yet, many Americans say they don’t do anything to meaningfully combat stress. This special edition can help. First, you’ll examine the sources of your stress, including just how smartphones and other digital distractions rewire the brain for stress. Then, consider what you can do to increase calm and improve your health. Learn about the science-backed research that shows that self-care and relaxation can help alleviate stress in real and measurable ways. Find the latest proven ways to dampen the stress response, including mindfulness techniques, exercise, walking in nature and even washing the dishes. Get valuable tips on how to relax fast, in any situation. Or, if that’s just not possible, let this special edition make the case for embracing stress and teach you how to harness it to make yourself stronger, more positive and more resilient. Stress is a powerful response to an increasingly challenging world. Let this special edition help you make sure you’re in control of it! Please note that this product is an authorized edition published by the Meredith Corporation and sold by desertcart. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.

Review: Good info - A lot of good info
Review: Great reading - Love to read

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #5,347,787 in Books ( See Top 100 in Books ) #31,001 in Stress Management Self-Help #134,361 in Personal Transformation Self-Help |
| Customer Reviews | 4.7 out of 5 stars 48 Reviews |

## Images

![TIME The Science of Stress - Image 1](https://m.media-amazon.com/images/I/91WfA5x+ZeL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good info
*by M***N on May 5, 2024*

A lot of good info

### ⭐⭐⭐⭐⭐ Great reading
*by A***R on March 8, 2020*

Love to read

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**Shop now:** [https://www.desertcart.com.my/products/160156318-time-the-science-of-stress](https://www.desertcart.com.my/products/160156318-time-the-science-of-stress)

---

*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-09-10*