Vital Vitamins Multi Collagen for Women & Men - Type I, II, III, V, X - Grass Fed, Non-GMO - 150 Capsules

The media could not be loaded. I’ve been taking this multi collagen complex for a while and I really like it. It combines different types of collagen, which makes it more complete, and I’ve noticed improvements in my skin, hair, and nails. My joints also feel better, especially after workouts. The capsules are easy to swallow and don’t have any unpleasant taste. A high-quality product that I’ll definitely keep using.

The Quality of the Multi Collagen Complex seems to be helping with hair, nails and skin support. Although with and supplement it is difficult sometimes to see results because they are usually gradual over time.Good value for the price.

I take six of these a day, three in the am and three at night. I've been doing this about a year?? What I am now noticing is that my hair is so much fuller than it used to be. I used to have a thin little barely there ponytail and now my hair is thick again. I can't believe it. Also, I have/had bad knees from a fall and now (after 5 years) my knees are improving and feeling fine without surgery. Hooray.

"I" noticed a well response to the body from this product, especially the growth of the hand nails.

My hair has never looked so healthy or grown so fast. Highly recommend and I am not a frequent product reviewer. I have used 3 bottles and will continue. Much cheaper that the name brand hair supplements.

These pills pack all five collagen types—Type I for skin and bones, Type II for cartilage, Type III for organs and muscles, plus Types V & X for connective tissue and joint structure. It’s hydrolyzed and sourced from grass-fed bovine, fish, chicken, and eggshell membranes. No mix, no smoothie, just pills that you take and go about your day.I’ve been consistent with this for months. My nails are noticeably stronger, hair less prone to breakage, skin feels smoother, and joint stiffness after workouts has dialed back—especially in knees and shoulders. What impressed me most is that I got these effects without the grind of powders or extra prep.Pros:Contains all major collagen types I–III and extras V & XTransparent sourcing: grass-fed, non-GMO, multi-animal sourcesPills are easy to take—no taste, no cleanupStrong track record for clearer skin, better nails, and reduced joint discomfortBudget-friendly for a daily regimenCons:Capsules are on the larger side—swallowing takes a momentEffects are slow to build—consistency wins this oneBottom Line:If you want a multi-type collagen supplement you can pop and forget—minus the fuss—this is a solid pick. Real benefits in hair, skin, nails, and joints, delivered in a clean, stable capsule format. Easy to build into your routine and worth sticking with.

I've been taking these for about a year and I can see the difference in my skin when I don't have them. They are easy to swallow you don't taste them. I see less fine lines and more glow to my skin when I take them and I only take 3 a day. The bottle says you take 3 up to 3 times a day but I only take 3.

I have been taking this product since early March 2025 for joint support. I had also started exercising regularly a few weeks earlier and eating a lot healthier, to reduce my weight and have overall better health. In late March, I noticed a small rash on my inner thigh (it fit under a 2x3 band aid). My doctor couldn't identify it but, because I've had relative who have had Shingles, she said it might be that. I was preventatively prescribed an antibiotic and a topical steroid treatment. They took away the uncomfortable symptoms but the rash remains. I noticed that I also developed very mild acne and brittle finger and toe nails. The acne went away but the brittle nails persist. Because I'd made three changes at about the same time (exercise, diet and collagen supplement), I attributed these issues to my body adjusting, expecting them to resolve over time. I did notice, however, my joints felt better. I recently spoke with my sister and she told me she had tried to take different collagen supplements but they all caused her to have rashes on her inner thighs so she stopped taking them. A lightbulb went off in my head and I looked up the possible side effects of taking collagen supplements. I found listed among them not only the side effects I experienced but those of many other people who provided comments here. I'm sharing the side affects I found on the web, for your awareness and to help in your decision-making about this and other brands. This list is not exhaustive; there may be other side effects.What causes collagen side effects?Collagen intake has its benefits, but some people may exhibit side effects due to various factors, including collagen intolerance and improper collagen dosage. Side effects manifest as clinical symptoms best identified by a medical professional. These symptoms vary from one individual to another:Skin: Rashes, acne breakouts, or general skin inflammation. May be due to collagen sensitivity, chemical additives in collagen supplements, and contaminated natural collagen sources.Liver: Liver fibrosis from excessive accumulation of type I collagen in the liver tissue. May worsen the liver's condition, as unmanaged liver fibrosis can lead to liver cancer.Kidneys: Kidney stones. Hydroxyproline is a major collagen amino acid that is normally disposed of through the kidneys as oxalate, a kidney stone trigger.Stomach: Digestive problems including diarrhea, constipation, and heartburn, bloating and reduced appetite. Chemical additives greatly contribute to these reactions.Heart: Hypercalcemia (an overaccumulation of calcium which can lead to abnormal heart rhythm).