---
product_id: 14519943
title: "SKLZ Slidez Dual-Sided Exercise Glider Discs for Core Stability Exercises for Hands & Feet, Standard Use,Yellow"
brand: "sklz"
price: "RM242"
currency: MYR
in_stock: true
reviews_count: 8
category: "Sklz"
url: https://www.desertcart.com.my/products/14519943-sklz-slidez-dual-sided-exercise-glider-discs-for-core-stability
store_origin: MY
region: Malaysia
---

# Integrated fasteners for paired workouts Ergonomic tread for secure grip Low-friction tech for smooth sliding SKLZ Slidez Dual-Sided Exercise Glider Discs for Core Stability Exercises for Hands & Feet, Standard Use,Yellow

**Brand:** sklz
**Price:** RM242
**Availability:** ✅ In Stock

## Summary

> 🔥 Slide into core strength and flex your fitness anywhere!

## Quick Answers

- **What is this?** SKLZ Slidez Dual-Sided Exercise Glider Discs for Core Stability Exercises for Hands & Feet, Standard Use,Yellow by sklz
- **How much does it cost?** RM242 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/14519943-sklz-slidez-dual-sided-exercise-glider-discs-for-core-stability)

## Best For

- sklz enthusiasts

## Why This Product

- Trusted sklz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip That Moves With You:** Ergonomic, non-slip tread provides confident hand and foot placement, so you stay in control during every rep.
- • **Portable Core Revolution:** Lightweight and compact, Slidez fit effortlessly into your routine—whether at home, office, or gym—so you never miss a workout.
- • **Effortless Glide, Maximum Impact:** Low-friction base ensures seamless movement on almost any surface, turning your space into a dynamic workout zone.
- • **Designed for Omnidirectional Power:** Unique shape supports multi-directional movement, unlocking versatile exercises that sculpt your entire core.
- • **Double the Challenge, Double the Gains:** Integrated fasteners let you clip sliders together for bilateral training, maximizing core engagement and balance.

## Overview

Slidez by SKLZ are premium core training sliders featuring a low-friction base that glides smoothly on nearly any surface, paired with an ergonomic, non-slip tread for secure hand and foot grip. Their unique shape supports omnidirectional movement, while integrated fasteners enable bilateral training. Lightweight and durable, they support users up to 330 lbs, making them a versatile, portable tool for enhancing core strength and flexibility.

## Description

When it comes to strength, athletes know it starts with the core. Built to engage your core through a variety of movements, Slidez are created with a low-friction, non-marking bottom that slides on virtually any surface, while a non-slip, ergonomic tread pattern provides better grip for hands and feet.

Review: Works great - Just started using them 2nd knee replacement soon. So far so good
Review: Great Sliders. Only ones I would buy again. - I came across the idea of using sliders from a recommendation as a great way to implement core strengthening exercises. In the last few weeks I have been doing slider exercises. There are many routines online and on Youtube. So far I really like the portability of the sliders and that they work indoor on carpet, I am not in the need to test the Claim of whether they work on other surfaces. Slider exercises may look easy but are very challenging , hence providing an amazing total body workout. I started with inexpensive sliders from desertcart to give it sliders a try. Those were okay but the small size made my feet slide off easily and foot placement was critical to how well they slid. I have since upgraded to the Slidz by Skilz and these are far superior. The Skilz are larger in size, contoured on top to reduce slipping and have a smoother bottom surface. These are well worth the extra money. Highly recommend these over other less expensive sliders.

## Features

- Low friction material slides smoothly on virtually any surface
- Use anywhere training aid that builds core strength and increases flexibility
- Large surface area with ergonomic tread provides a comfortable, non slip grip for hands and feet
- Integrated fasteners clip together for bilateral training
- Unique shape reinforces omnidirectional movement

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00SAVVPPU |
| Best Sellers Rank | #18,115 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #10 in Core Sliders |
| Brand | SKLZ |
| Brand Name | SKLZ |
| Color | Black |
| Customer Reviews | 4.5 out of 5 stars 1,222 Reviews |
| Global Trade Identification Number | 00849102018625 |
| Item Dimensions L x W x H | 1.1"L x 14.33"W x 10.79"H |
| Item Weight | 0.1 Kilograms |
| Manufacturer | Pro Performance Sports |
| Material | Plastic |
| Maximum Weight Recommendation | 330 Pounds |
| Style | Standard |
| UPC | 849102018625 |

## Product Details

- **Brand:** SKLZ
- **Color:** Black
- **Material:** Plastic
- **Item Weight:** 0.1 Kilograms
- **Style:** Standard
- **Maximum Weight Recommendation:** 330 Pounds
- **Product Dimensions:** 1.1"L x 14.33"W x 10.79"H
- **Manufacturer:** Pro Performance Sports
- **UPC:** 849102018625
- **Global Trade Identification Number:** 00849102018625

## Images

![SKLZ Slidez Dual-Sided Exercise Glider Discs for Core Stability Exercises for Hands & Feet, Standard Use,Yellow - Image 1](https://m.media-amazon.com/images/I/61RSxtIBqsL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Can they be used on either hardwood or marble floors with out causing any damage?**
A: I have them and would not use them on any surface that you respect.  If there are tiny bits of dirt or any scratches on the Slidez, then those grooves / dirt will have your full weight on them, and rub along the smooth surface in question.  I have seen walls ruined and my kids' slide was ruined by assuming their "frictionless" nature would cause not damage.

**Q: What is the difference between standard / court / exercise sliders options seen on this page? is it purely cosmetic? the exercise sliders are -$10.**
A: Most of these questions (and answers) don't realize that there are TWO DIFFERENT MODELS: one for carpet (the standard with yellow slick plastic) and another for slick flooring (the court with black foam bottom and gray foam top for grip on shoes). Get the right model for your floor. I use the yellow standard on carpet and they work great!

**Q: Can these be used on carpet?**
A: Yes! These are best used on carpet (carpet that is well tacked down- I found that some carpet puckers under my feet as I pull them forward).

**Q: Which style should i purchase for tile flooring?**
A: Not the yellow one

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works great
*by K***R on August 13, 2025*

Just started using them 2nd knee replacement soon. So far so good

### ⭐⭐⭐⭐⭐ Great Sliders. Only ones I would buy again.
*by G***N on July 27, 2017*

I came across the idea of using sliders from a recommendation as a great way to implement core strengthening exercises. In the last few weeks I have been doing slider exercises. There are many routines online and on Youtube. So far I really like the portability of the sliders and that they work indoor on carpet, I am not in the need to test the Claim of whether they work on other surfaces. Slider exercises may look easy but are very challenging , hence providing an amazing total body workout. I started with inexpensive sliders from Amazon to give it sliders a try. Those were okay but the small size made my feet slide off easily and foot placement was critical to how well they slid. I have since upgraded to the Slidz by Skilz and these are far superior. The Skilz are larger in size, contoured on top to reduce slipping and have a smoother bottom surface. These are well worth the extra money. Highly recommend these over other less expensive sliders.

### ⭐⭐⭐⭐⭐ Versatile, Durable, Recommend
*by B***Y on June 28, 2024*

I bought these slidez for my knees while putting in laminate flooring. Man did these work like I needed too. Start at one end, slide as I go laying flooring and then back to the top. It made the work much quicker than just knee pads.

## Frequently Bought Together

- SKLZ Slidez Dual-Sided Exercise Glider Discs for Core Stability Exercises for Hands & Feet, Standard Use,Yellow
- ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy
- Amazon Basics High Density Foam Roller for Exercise and Recovery

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*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-01-24*