Maya Fiennes Kundalini Yoga: Wisdom & Bliss

I love, love, love these DVDs. They are wonderful Kundalini workouts and are done in fifteen minutes segments that include a warm up, specific chakra exercises, and exercises with mantras.My only little complaint is that sometimes Maya talks while you are supposed to be chanting a mantra and in a couple instances it becomes very hard to focus on saying the chant correctly (and repeatedly) while also trying to absorb what she is saying about the benefits of the chant. It was very frustrating the first couple of times listening to the 7th chakra DVD and trying to do the guru chant at the end, but I've become more accustomed to it and know the chant a bit better so I can still keep up. Other than that small complaint, I really enjoy the DVDs and have the full set for the 7 chakras.

Maya Fiennes has given us an incredible present with this kundalini yoga series, one of three or four dvds which go through all the chakras. I felt so much better after completing each DVD, and it has set me on a more healthy and positive path for 2011. She is an excellent teacher and the DVDs each offer many physical and mental benefits, unblocking different chakras and providing exercise as well!

Maya is the BEST ! truly - if you want a Kundalini Yoga DVD that truly works then this is the one for you, I recommend buying the whole set so that you have the workout for chakras 1 through 7 - it clears each chakra (clear the base chakra first) then move on to the next chakra - wonderful, her voice and music are amazing - it truly heals you - body mind and soul

Maya Fiennes is the best and I love all her work. It has been extremely beneficial to me in every way, just adjust your speed and body as necessary if you are ill or have injuries. You will progress!

Recieved the shipment earlier than expected. Really like all of her videos. Easy to follow instructions. Has really helped me so much physically and mentally. Anyone having problems with high stress in their lives could really benefit from these videos.

I just started practicing yoga about three months ago and embarked upon Kundalini Yoga. It was suggested to me to help me relax and monitor my blood pressure better. Well this does that and more. It is a complete lifestyle change but definitely for the better. I would recommend this product (and her other ones too) to anyone who wants to take their spiritually, mental, and physical being to a higher level. You will not be disappointed. Also you can ease into all of the poses as a beginner.

maya fiennes offers the best yoga instruction & music produces, in my humble opinioni have all 3 of her dvds

I have all of Maya's kundalini yoga dvds. I love the fact that this is presented the way yoga should be - a body-mind connection, not just an excercise workout. I always feel so peaceful after her dvds. I wish she did some 90min yoga classes on dvds. I strongly recommend any of her kundalini yoga dvds. Sat Nam.

I'm a great fan of Maya's yoga dvd's. I have had the rest of the serie for a while and loved them all. I was delaying to buy these two, because I was worried that they might be a bit too spiritual to my liking. It is absolutely not the case. They are quite physical and give a very good overall workout. The 'Bliss' dvd made me sweat more than any other part of the serie. The meditations are simply incredible. I have never experienced anything like that before. These dvd's are my absolute favorites.

The is a great book and helps you keep your body in balance. Seller very good arrive really quickly.

I started out earlier in the year with the detox and de-stress dvd, since then I have become an avid Maya fan. I have lost weight, become healthier and feel sooo much better in myself. Kundalini Yoga really has made a real difference in my life and I love it.............To anyone out there even mildly interested please give it a go and you will reap the benefits....begin your journey and grow....Sat Nam

using it for more than 2 yearsvery clear and pleasant to exerciseschanges my lifehighly recommendedbuy it with joy

I absolutely love Maya Fiennes. Her take on Kundalini Yoga is the best I have come across on DVD. My fiancee an I have nearly all of her DVD's now and we love every one of them. You can really feel the difference. Thank you.Tim