---
product_id: 1207393
title: "The Resistance Band Workout Book"
brand: "ed mcneelydavid sandler"
price: "RM165"
currency: MYR
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.my/products/1207393-the-resistance-band-workout-book
store_origin: MY
region: Malaysia
---

# The Resistance Band Workout Book

**Brand:** ed mcneelydavid sandler
**Price:** RM165
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Resistance Band Workout Book by ed mcneelydavid sandler
- **How much does it cost?** RM165 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/1207393-the-resistance-band-workout-book)

## Best For

- ed mcneelydavid sandler enthusiasts

## Why This Product

- Trusted ed mcneelydavid sandler brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Resistance Band Workout Book

## Images

![The Resistance Band Workout Book - Image 1](https://m.media-amazon.com/images/I/41YpITHYd+L.jpg)
![The Resistance Band Workout Book - Image 2](https://m.media-amazon.com/images/I/41Mr1r53dTL.jpg)
![The Resistance Band Workout Book - Image 3](https://m.media-amazon.com/images/I/31TEP8GXu4L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Good book, could use some tuning, but overall good
  

*by C***T on Reviewed in the United States 🇺🇸 on January 15, 2009*

I would've given this 3 1/2 stars although that is not an option (so i rounded up).  First let me state that I think this is a great book.  The writers provide excellent information and pictures so that a user can do the exercises with ease.  They also provide good information to help the user to try to create a program that will help them fulfill their needs.There were a couple of things that I think the author could've improved upon.  First, as another reviewer mentioned, they do not tell you the page numbers of the exercises in the end of the book (program section).  When creating your program, it takes 3x as long to look up each individual exercise.  Second, I did not like that they did not include what muscle (s) or groups were being worked out in each exercise.  Granted the writers put the exercises under vague headings like Chest, arm, legs, etc. but they do not tell you specifics like biceps, traps, rear delts... like every other exercise book does.  Lastly, I think the writers should have had several sample exercise plans that each cater to one's specific goals.If they revise this book and incorporate some of these suggestions, then this book would definitely be 5 stars.

### ⭐⭐⭐ 







  
  
    returned because I returned the bands
  

*by A***A on Reviewed in the United States 🇺🇸 on December 1, 2011*

"The materials and construction are top notch.  I did return these however, due to the fact that the exercises for the legs are not enough for me.  The book I bought to go along with this did explain that the lower body did not receive as good a workout as the upper body using resistance bands.  IF that had been in the description of the product I where I could have view the information BEFORE buying I would NOT have bought it and be out the shipping to return the merchandize to them.  Which is really my one and only complaint.  But since I am out that money and have no product to show for it I feel it is a serious complaint".This is what I wrote for the bands--the book is fine if you want to keep and use bands.

### ⭐⭐ 







  
  
    Garbage
  

*by J***L on Reviewed in the United States 🇺🇸 on March 9, 2022*

Poorly written horrible exercises small print ..Gave away..

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---

*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-01-22*