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Whether you use ankle weights for a workout or if you just wear them while you walk for a bit of enhanced exercise, these weights can provide a number of benefits. This is because a good number of exercises require that you lift your ankles up off of the ground. They can be added to stationary exercises that you do with a machine, such as leg lifts or raises. They can also be helpful in increasing your workout when you're walking or running. Ankle weights can be a good way to help strengthen other muscles in your body as well. For instance, if you attach ankle weights to your ankles before you perform a set of pull-ups, your arms and upper body muscles will have a greater amount of weight to lift up in each repetition. This can therefore help to strengthen those muscles more than they normally would be strengthened through the same exercise as well. These strong and durable ankle weights give you a tougher workout. A great way to tone up leg muscles while you exercise. Designed to give you maximum comfort while wearing. ankle weights are great for optimizing cardio exercise or everyday physical activities. Total weight is split between both weights. e.g. 5 KG = 2 x 2.5KG
D**S
Ankle weights
Bought these on behalf of my elderly dad on the recommendation of the community nurse for him to use as ankle weights. Good value for money. They are what they are. No frills or bows just simple ankle weights. Straps are not very generous in length for ankle use so will only fit thin ankles.
T**T
Ankle Wrist Adjustable Resistant Weights
Misleading of what you are buying, I thought a pair of 2kg weights but delivered was 2x1kg weights!!!!They are described as Ankle/Wrist adjustable, well forget the Ankle only fits your wrists!!!!Delivery was good and on time, that's why I gave a 1 star.
N**N
Great value for the money.
Good sturdy construction and even distribution of the sand inside. The straps could just be a bit longer for when I want to put 2 on one leg at the same time, I had to sew on more velcro, but I love them :)
J**3
Great fit.
Great product. These fit really well on the ankles ideal for training or putting them on when u r doing the housework. Not too heavy but u notice the difference when they come off.
J**N
too bulky
I ordered these for my partner for him to wear when he goes for a run, however when they arrived they were so big, bulky and the straps didn't do up tight enough that they were just unsuitable.
U**4
Five Stars
helped me get my strength back in my arms after a long spell in hospital
A**R
Excellent
Good heavy ankle weights excellent for home workout
M**E
Four Stars
Bought for my Wife she loves them.
Trustpilot
1 day ago
1 week ago