描述
- Enhance traditional plank and push-up exercises
- Develop pillar strength (shoulders, torso and hips) through a variety of exercises
- Wheels on each side move together for safety and ground control
- Lightweight and portable
- Includes (2) CORE wheels and a training guide
Develops dynamic core strength Ability to tone the muscles of the entire midsection at once from a variety of different angles Allows for more push-up variations to target the upper body area Improve flexibility through a series of active stretches
