Lions Resistance Pilates Rings Circle Gymnastic Aerobic Double Handle Fitness Wheel Handle Yoga Ring

Sorry I couldn't amuse you all with a video, but it is good to imagine and have a good old laugh, which is so good for you, you know!!! Well that said I'm not sure if I've got very weak muscles, or what, but when I started to use this for pelvic floor exercises I found it quite hard to use. However for my arm exercises there was still enough resistance to improve my muscle tone and hopefully it will eventually reduce my 'bingo wing' as well as strenghtening my pelvic floor muscles with appropriate use!!!

Happy with the quality and the price. It does the job and has sufficient resistance for some home exercise.

I find it quite difficult to hold it in my knees,as the knee grips are hard to hold on too.Good exercise for the pelvic floor.I'm sure with lots of practice i will get the hang of it.Try Try Try again.

Arrived promptly and is exactly as expected. I bought this to help me do press ups which is the only thing I've used it for but a sheet with pictures is included and shows other ways of using the ring as well.

Very little resistance. Item is very flimsy and not fit for purpose.

Arrived very quickly, easy to use however I found the cups a bit hard when using it.

A good product, I really need to use it more often.

This was recommended to me and does what i wanted