Porcelain Diet Dinner 3 Compartment Plate, Portion Control Plates, Divided Dinner Plates for Adults

The OnePine Rectangle Green 3-Divided Dinner Plate earns a perfect 5-star rating for making healthy eating effortless and elegant. This porcelain salad/dessert plate features smart compartments that naturally guide portion control, helping separate proteins, veggies, and carbs to support weight loss goals without feeling restrictive. The vibrant green color adds a fresh, modern touch to any table, elevating meals from routine to enjoyable.​ Crafted from high-quality ceramic, the plate is durable, microwave-safe, and dishwasher-friendly, standing up to daily use without chipping or staining. The divided design prevents food mixing – perfect for snacks like fruit dips, raw veggies, sushi, or appetizers – keeping meals organized and visually appealing. Sized ideally for dinners or sides, it promotes balanced plates that curb overeating while feeling spacious enough for satisfying portions.​ After regular use, it has genuinely helped maintain better eating habits during busy student days, pairing well with quick preps like salads or meal-prepped lunches. The smooth glaze resists scratches, and the rectangular shape stacks neatly in cabinets, saving space in small German apartments.​ Overall, this plate combines practical weight management with premium aesthetics and ease – a must-have for anyone prioritizing health without sacrificing style. Highly recommended!​

The plate is sturdy and, as expected, heavy given it's made of porcelain. Build quality is excellent, and the surface is smooth, making it easy to rinse. Only gripe is that it is a little small, however for serving fruits or veggies, a nice plate.