SwansonTriple Boron Complex - Natural Bone Health & Joint Support - Mineral Supplement Featuring Citrate, Aspartate & Glycinate - (250 Capsules)

I am extremely satisfied with this product. Though if youre a man be careful taking too much at once. It sure as hell boosts free testosterone. First time i took 9mg's i was super aggressive. Now i just take 6 mg's at once and im good. Also make sure you eat with it. I dont think you would like the feeling of it on a empty stomach. I will definitely be buyi g more of this because it has made my hand feel so much better and gave me my quality of life back. (Former hairline fracture on my wrist) i can actually live my life without so much pain. The only time i feel pain now is when i do pullups and thats understandable. Ty for such a great product.

Excellent product

As advertised. Quick delivery.

As iodine is an excellent fluoride detox for the thyroid, boron is an excellent fluoride detox for the bones and joints. Boron deficiency is closely associated with arthritis, osteoporosis, and degenerative joint problems. Deficiency can also lead to low testosterone, carpal tunnel, weak cartilage, low libido, and receding gums. Boron is involved in the regulation of the parathyroid hormone, and enhances the body's ability to use calcium, magnesium, as well as vitamin D. It also seems to assist in brain functioning and recognition. Boron seems to prevent calcium and magnesium from being lost in the urine. It also helps in the synthesis of ceruloplasmin needed for copper to work in the body, copper will not be usable unless its attached to transporters like ceruloplasmin. Excess Vitamin D supplementation can also deplete boron. Boron can lessen Vitamin B2 and Vitamin B6 levels if taking a higher amount.This triple boron complex for me absorbs better then the now brand that didnt work for me and felt more energy right away. While the best may be pure encapsulations without any of the fillers or mag stearate, but is a bit more expensive, and this one is the best value for the triple boron complex, along with other good choices like twinlab tri-boron, solgar, or source naturals. Life Extension contains 25mg of added Vitamin B2 for those that may not get enough through diet. I do wish some of the extra fillers and mag stearate would not be in it but without fillers are available if price is not an issue. This one performs well and is an excellent value. Swanson is a trusted brand, however they source from everywhere so each product may perform differently. I found a few that dont work, while some others like this and l-arginine worked very well from them.

I’m using it for help with my hair. Not as grey as it used to be to get.

I have a hard time with most supplements because they come in a package that is just too difficult for me to swallow. These pills are different. Not only are they small, they are also slippery. The Boron itself is fine but I did find myself getting constipated so I have cut back to taking it every other day.

It is difficult to discern whether the benefits I'm experiencing are from the boron supplement, intermittent fasting, or a combination. I have been working out regularly for a long time and also do martial arts, as I age I noticed exercise alone wasn't working as well for weight management. Due to the difficulty I've had getting rid of the holiday weight the last two years I decided over Thanksgiving that I was going to do something different. I started intermittent fasting in November and in December I added Swanson Triple Boron Supplement.It has been two months since I started intermittent fasting and one month since I added boron to my diet and so far I've lost about 5-7 lbs and my body fat has gone down, but I haven't really lost my strength. I have noticed my abs are starting to come back again, I don't think I'm losing muscle mass, and my energy levels are up especially when working out. I am working out at the end of my fast and my workouts are higher intensity a my weight training days have not suffered.I wish I could say with certainty if Swanson Triple Boron Complex is the main reason for the improvements I'm experiencing, but I just don't know. I would guess that it is helping and is adding to the benefits of intermittent fasting. I will likely keep taking the supplement.

Took the whole bottle over period of months.. Didn't notice a difference in energy or anything. Not expecting a miracle but really felt completely innocuous.