Suggested Use: The average serving size of Almased is 8 level Tbsl (50 g). Individual serving sizes are based on your height: Blend Almased with 10-12 oz. of water and 1-2 tsp of either olive oil, flaxseed oil or walnut oil (you can alternate). Almased shakes are neutral-tasting so you can enjoy them plain, or flavor them to your taste with cinnamon, instant coffee powder (or use cold coffee instead of water), a dash of unsweetened cocoa or a few drops of your favorite baking extracts, like vanilla or lemon. INGREDIENTS Almased - Wellness Protein Powder - 2 Pack Supplement Facts Serving Size: 8 Tablespoons (50g) Servings Per Containers: 20 Amount Per Serving %DV Calories 180 * Calories from Fat 9 * Total Fat 1.0 g 1.5% Saturated Fat 0.5 g 2.5% Trans Fat 0 g * Polyunsaturated Fat 0.1 g * Monounsaturated Fat 0.4 g * Cholesterol 0 mg 0% Sodium 340 mg 15% Potassium 500 mg 14% Total Carbohydrate 15 g 6% Dietary Fiber 0.5 g* 2% Sugars 12 g * Protein 27 g 54% Vitamin A 794 IU 16% Vitamin C 16 mg 27% Vitamin E 6 IU 20% Thiamin (Vitamin B-1) 0.5 mg 33% Riboflavin (Vitamin B2) 0.6 mg 35% Vitamin B6 0.7 mg 35% Calcium 215 mg 22% Iron 4.9 mg 27% Essential Amino Acid Content of Protein Ingredients L-Tyrosine 950 mg * L-Methionine 500 mg * L-Lysine 1550 mg * L-Threonine 950 mg * L-Tryptophan 600 mg * L-Leucine 2300 mg * L-Isoleucine 1400 mg * L-Valine 1400 mg * L-Histidine 600 mg * L-Phenylalanine 1300 mg * * Daily Value not established. Other Ingredients: Soy protein isolate, honey, skim milk yogurt powder, Potassium Chloride, Magnesium Carbonate, Calcuim Citrate, vitamin C, Niacin, Color Additive: Riboflavin (Vitamin B2), Vitamin E, Zinc Oxide, Ferrous Fumarate, Maganese Sulate, Calcium Pantothenate, Vitamin B2, Vitamin B6, Vitamin B1, Vitamin A, Folic Acid, Potassium Iodine, Sodium Selenite, Biotin, Vitamin D3, Vitamin B12. This product contains only naturally occurring essential branch chain amino acids, digestive enzymes, and probiotics. WARNINGS CONSULT YOUR PHYSICIAN BEFORE BEGINNING THIS OR ANY WEIGHT LOSS PROGRAM OR EXERCISE REGIME. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
