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Pull Up Bands Resistance Bands for Pullup Assistance, Resistance Exercise, Stretch, Mobility Work & Functional Fitness Green

Pull Up Bands Resistance Bands for Pullup Assistance, Resistance Exercise, Stretch, Mobility Work & Functional Fitness Green

Q: What are the lenght of these bands?

About 62 inches long and 4 inches wide.

Q: what is the difference between "old version" and "new version" band?

Thanks for your question! We're currently working on an inventory transition, and the only difference between the two versions is packaging. Both contain the same product and instructions.

Q: How is this different from the advanced set?

The advanced set offers significantly higher resistance levels compared to the beginner set. While the beginner's set provides resistance similar to that of 3, 4, and 5 pound free weights, the advanced set provides resistance similar to that of 6 and 8 pound free weights. Additional details of the TheraBand's progressive resistance system can be seen in the "From the Manufacturer" section of this page under "Color-Coded Progressive Resistance." We hope this helps!

Q: If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain

I have problems in both my elbows (minor 'tennis elbow') and strains in both rotator cuffs ... my physio always gave me the lightest bands; the idea being to do the series physio exercises several times daily. Consequently, I purchased the pack containing yellow, red and green; and started with the lightest band (the yellow). Yes, using light resistance can seem almost useless and frustratingly ridiculous ... but keeping at it, the light bands have resolved my issues. If I were going to build muscle mass and had no joint issues, I would probably start with the band that gave the usual muscle fatigue after three sets of exercise.

4.6/5

Product ID: 725268750

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Details

Material
Plastic
Item Weight
0.1 Pounds
Recommended Uses For Product
Workout
Style
pull up
Number of Resistance Levels
5

Have a Question? See What Others Asked

What are the lenght of these bands?

what is the difference between "old version" and "new version" band?

How is this different from the advanced set?

If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain

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Model Number	13074
Material	Plastic
Batteries Included	No
Item Volume	1 Fluid Ounces
Product Dimensions	152.4 x 10.16 x 0.25 cm; 45.36 g

Pull Up Bands Resistance Bands for Pullup Assistance, Resistance Exercise, Stretch, Mobility Work & Functional Fitness Green

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