EHP LabsHectic PreWorkout - High Stim Advanced Pre Workout Powder for Max Performance - Caffeine, Beta Alanine, Coconut Water - Energy, Pump, Recovery & Hydration - 40 Serves (Raspberry Refresh)

This is an effective pre-workout supplement. It is highly caffeinated so be careful when using it! And keep it away from children (and pets). I can definitely tell a difference when I use this and feel more energetic and focused. It has 200mg of caffeine per scoop / 400mg per two scoop serving, so again be aware of how much you take and your total caffeine intake with other drinks to avoid tension and jitters. The taste is ok, actually the raspberry flavor is nice change from most flavors, but it has the usual pre-workout taste. I don't drink it as a refreshment so that doesn't bother me.

This pre-workout powder provides a good energy boost. The powder mixes easily in water (no clumps). To me, the taste is good. However, for me, it tastes more like a raspberry/apple flavor. It's hard to describe but that's the flavor/taste that I'm getting. The pre-workout is VERY fast acting compared to others that I have tried. I would say that it kicks in within 10-15 minutes. So if you are looking for something to work quickly for you then this is it. I didn't get any Beta Alanine itches/tingling - which is always a plus. I should note that I have only taken one scoop. It probably would not be necessary to take two scoops. I did not encounter any stomach issues. Overall, I would say that this pre-workout powder is worth considering.

I'm very familiar with this type of product and I already have a go to for pre workout, but it's always nice to try something new. Good numbers, 200-400g of caffeine depending on your dose, good vascularity and pump from the l-citrulline. Mixes well, but I was honestly not a fan of the taste. Onset is typical raspberry flavor, but something about the aftertaste had me cringing a bit. I slammed it down so I could accurately review the effects, but I'm not sure I'd be able to finish this container from taste alone. The effects however were great, if you need something to get you going and provide sustained energy, this is a good choice.

Hectic isn’t just a name—it’s a whole mood. Designed for high-performance athletes and hardcore gym warriors, EHP Labs' Hectic PreWorkout is a high-stim powerhouse that brings energy, focus, and recovery support in one seriously flavorful scoop.Caffeine: Delivers a strong, clean kick (no crash).Beta-Alanine: That tingling edge you feel? It’s real. Promotes endurance and delays muscle fatigue.Coconut Water Powder: Smart hydration, especially useful for longer sessions or hot days.Flavor matters, and this one doesn’t disappoint. Raspberry Refresh is crisp, fruity, and not overly sweet or artificial. It mixes well with water, no clumps, no weird aftertaste—just a smooth, tasty ride to beast mode.

As a bodybuilder, I’m always chasing that edge in the gym, and EHP Labs Hectic Pre-Workout in Raspberry Refresh delivers. The 400 mg caffeine anhydrous hits like a freight train, giving me explosive energy to crush heavy lifts without jitters. The 6,000 mg L-Citrulline pumps my muscles full, making every rep feel vascular and powerful, while 5,000 mg Beta-Alanine pushes my endurance, letting me grind through brutal sets. The hydration blend with Himalayan Rock Salt and Coconut Water keeps me fueled, and Kanna’s mood boost helps me stay locked in. No crash, just sustained intensity. My only gripe? The Raspberry Refresh flavor is solid but slightly artificial. Still, for max performance, this is my new go-to

This drink mix tastes pretty good, with a strong sugar-free raspberry flavor. It's a little acidic or something, but overall makes a good drink. The powder mixed pretty well in water, but at the end there was a really small amount of sediment. If you're mixing in a shaker bottle and keep shaking, it'll probably stay mixed.The drink have a lot of energy, and it should with 400 mg of caffeine, but there's other ingredients in there helping too. If you get jitters, you can reduce from the two scoop serving down to one, and that probably fixes that. I got a good workout after this. If you want a pre workout drink, if recommend this!

Good flavor and good pump. This is one of my go-to pre-workouts for AM workouts (though to be fair, I have 5 or 6 others I like just as much). What set is apart is that it has both Glycerol and Betaine, which usually I have to add in to get the full set of pre-workout ingredients. I also like that it gives your skin a bit of the tingly feeling that lets you know it's time to get at it.

Taste is definitely a 4/5 it tastes better than a lot of the other pre-workouts i’ve tried. It blends well in my water bottle and definitely gives me the perfect about of energy for an hour + at the gym!