Why is there no scoop in Optimum Nutrition's Creatine Monohydrate Powder?

We have set clear global goals to help create a more sustainable future with ambitions to reduce plastic by 2030. The serving size (5g of Creatine) is one rounded teaspoon. Our Creatine Powder is Micronized & Unflavored for easy mixing into drinks

It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

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Description

⚡ Elevate your workout game with every scoop!

REFRESH RECOVER - Enjoy a tasty Blueberry Lemonade flavor that mixes effortlessly.
PROTECT YOUR GAINS - Prevent muscle breakdown and recover faster after intense training.
STAY SHARP TRAIN HARD - Enhance mental focus to dominate every workout session.
LEAN MUSCLE ZERO FILLERS - Build lean muscle mass with a clean, zero-calorie, sugar-free formula.
POWER UP YOUR PERFORMANCE - Fuel explosive strength and endurance with pure creatine monohydrate.

Optimum Nutrition Creatine Powder delivers 3000mg of pure creatine monohydrate per serving to boost muscle strength, energy, and endurance. Its zero-calorie, sugar-free formula supports lean muscle growth, mental focus, and muscle recovery, all wrapped in a refreshing Blueberry Lemonade flavor for a clean, effective fitness boost.

Reviews

M**D

Perfect product...just missing the scoop inside

Amazing taste

26.07.2025

G**T

Not recommended

You're better off getting a tasteless creatine and mixing it with other drinks or shakes, it tastes bad especially when you find out how hard to dissolve it is, you add a lot more water and the taste gets even worse. Also who sells supplements without a dedicated spoon? How can i know what 5 grams looks like?

9.08.2025

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