Sesame Sprinkles 25g (Munchy Seeds). Munchy Seeds Sesame Sprinkles- Snack Pack Contains a mixture of roasted pumpkin seed, sunflower seed and sesame seed with a light coating of savoury sauce. . Perfect for anytime nibbling or adding to your breakfast . Full of natural minerals, fibre and omega 6 & 9 . Contains nothing artificial, it is low GI & suitable for; coeliacs, vegans and vegetarians. Ingredients: Sunflower Seeds (63%), Pumpkin Seeds (21%), Sesame Seeds (10%); Savoury Sauce: Soya Beans, Sea Salt, & Koji (Aspergillus Oryzae) Gluten free. For more information on our ingredients policy please see here Nutritional Information Typical Values Per 100g Energy 609 calories Protein 29. 4g Carbohydrate 4. 6g _of which Sugars 3. 6g Fat 45. 5g _of which: __Saturates 6. 0g __Mono-unsaturates 11. 3g __Omega 9 10. 9g __Polyunsaturates 26. 2g __Omega 6 26. 1g __Cholesterol 0g Fibre 5. 0g Sodium 0. 4g Calcium 71mg Iron 6. 4mg Zinc 5. 9mg Vitamin E 18. 2mg Salt 1. 0g