Designed not to bounce – intended for repeated slamming on solid surfaces Ideal for MMA, Crossfit, general fitness, ab workouts, injury rehabilitation and lots more Includes 6kg, 9kg and 12kg Slam Balls Features a robust design which protects it against splitting Sand filling prevents roll and bounce Perform various full body workouts Improve your flexibility, balance and reaction speed With free A3 workout poster (featuring 12 different exercises) & skipping rope Colour: Red
R**B
good
as described great quality
