Does it work out the whole body?

Yes, used together with resistance bands, it can be a good workout for the whole body.

Are the resistance bands removable? And /or interchangeable ?

Yes. There are hooks just above the steps and at the end of the bands they can be secured in or removed. If something else had the a similar latch ability, you would be able to use it instead.

Can this be used sitting down at your desk?

Yes you can, especially if you have a adjustable chair

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🔥 Step up your fitness game—quiet, compact, and powerful! ⚡

TOTAL BODY SCULPT - Integrated resistance bands let you torch calories and tone upper & lower body simultaneously.
COMPACT POWERHOUSE - Sleek 16x12 inch footprint fits any space, perfect for home or office hustle.
CUSTOMIZABLE INTENSITY - Adjustable stride height and hydraulic resistance keep your cardio challenging and effective.
DATA DRIVEN MOTIVATION - Track reps, calories, time, and pace on the smart LCD to crush your fitness goals with precision.
SILENT FAT BURNING MACHINE - Whisper-quiet stepping at 25 dB means no interruptions—workout anytime, even with sleeping kids.

The Niceday Mini Stair Stepper is a compact, durable fitness device with a 300 lbs load capacity, hydraulic resistance, and integrated resistance bands for full-body workouts. Its ultra-quiet operation and smart LCD monitor make it ideal for home or office use, delivering effective cardio and muscle toning in a space-saving design.

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送货时间因目的地国家 /地区不等，通常从3-9个工作日不等。每个订单都可以通过我们的系统完全跟踪。我们处理所有关闭范围，并使用可靠的快递合作伙伴进行最后一英里的交付。您将通过电子邮件和我们的应用程序定期收到有关您的订单状态的更新。

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苏雷什· K.

质量和快速送货让我印象深刻。会再次来这里购物。

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发货快，包装精良。Leatherman 工具手感非常高档和坚固。

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Brand	Niceday
Color	Silver Gray
Material	Alloy Steel
Product Dimensions	16"L x 12"W x 14"H
Item Weight	7.3 Kilograms
Weight Limit	300 Pounds
Manufacturer	Niceday
Item Package Dimensions L x W x H	15.91 x 12.87 x 6.77 inches
Package Weight	7.35 Kilograms
Item Dimensions LxWxH	12.5 x 13.5 x 16 inches
Brand Name	Niceday
Warranty Description	2 Year
Model Name	6201NL-SG
Suggested Users	unisex-adult
Part Number	6201NL-SG
Included Components	Step Machines

Niceday Steppers for Exercise, Stair Stepper with Resistance Bands, Mini Stepper with 300LBS Loading Capacity, Hydraulic Fitness Stepper with LCD Monitor

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