Each capsule typically contains: Borage Seed Oil (22% GLA 110mg) 500mg Vitamin E (dl-alpha tocopherol) 5mg Encapsulated with: Gelatin 1-2 capsules daily with food, or as directed. Not recommended for epileptics or haemophiliacs. Consult with a medical doctor if on anti-coagulant medication. If pregnant, breastfeeding, taking any other kind of medication or have a medical condition, consult a healthcare practitioner before using this product. Contains ingredients derived from: Soy
