Do you do one for insomnia please?.

You really need to look up any other reasons for insomnia, such as anxiety or anything else underlying. You can make a spray with water, rescue remedy would help. You can take up to 5 remedies. If you search the remedies you will find the ones for you....you can mix and match them. You can also put directly on to wrists or crown. The quickest way is beat drops into the crown.

Can I put Bach rose drops straight on tongue

All Bach flower remedies can be dropped straight onto or under the tongue. However, because the remedies are mixed in grape alcohol, this can feel like its burns, especially if you have a sensitive mouth.

What does 4 drops 4 times a day mean, and how long should a single bottle typically last if taken everyday?

It means on four occasions, each day one is advised to consume four drops. A total of 16 drops per day. I'm not sure how many days this will last. I really hope this helps :)

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🌟 Find your calm, sip by sip — because emotional wellness is the new power move.

CLINICALLY CELEBRATED - Winner of the Beauty Shortlist Wellbeing Awards 2022.
EFFORTLESS DAILY RITUAL - Just 2 drops in your drink, sip regularly for ongoing comfort.
VEGAN FAMILY FRIENDLY - Natural, plant-based remedy suitable for all ages and lifestyles.
TRUSTED HERITAGE FORMULA - Handpicked flowers from Edward Bach’s original gardens since the 1930s.
TAILORED EMOTIONAL SUPPORT - Mix up to 7 essences for a personalized emotional boost.

Bach Original Flower Remedies Star Of Bethlehem is a 20ml natural flower essence designed to comfort and support emotional wellbeing. With over 400 uses per bottle, it can be taken alone or combined with up to 6 other essences for a personalized blend. Crafted from handpicked flowers in Edward Bach’s original UK gardens, this award-winning, vegan-friendly remedy offers a simple, effective way to nurture emotional balance daily.