you have to do is to apply this training device to your body and let it exercise your muscles. The EMS stimulator is suitable for abs, arm, leg, back, and more.

The ABS trainer is lightweight and ergonomic design, but it works well, so you can take it along with your business trips, travel trips, or family camps. Work out the body anytime and anywhere.

How to Use:
1. Wash and dry the area you want to use the muscle stimulator
2. Take off the film from the gel pad and put it on your body
3. Fix the controller on the pad
4. Press the "ON/INC" to start
5. Press the "ON/INC" or "OFF/DEC" button to regulate the intensity
6. Press and hold the "OFF/DEC" to stop.

Package Includes:
• 3 x sticker machine(not including battery)
• 3 x stickers for abdomen and shoulders.
• 10 x replaceable gel pads.
• 1 x user manual.

Warm Tips
1. It is better to use with low level for the first time, one time per day and 12 - 15min per time.
2. Do not put the device under sunshine, hot temperature and humidity, wet and dust place.
3. Keep it away from closer fire or shocking place.
4. Do not use while sleeping/driving/full stomach.
5. Never use it for people who have health problems such as epilepsy, heart attack, multiple sclerosis, allergic skin, etc, or you are pregnant and postpartum.

36:T645,About this item [Professional Abs Trainer Muscle Stimulator] Piprox muscle equipment stimulates muscle contraction by transmitting electrical signals to the body to burn fat and shape muscle. The machine is suitable for many body areas such as the abdomen, shoulders, buttocks, biceps, thighs ... After about 2 months of use, you will see a clear difference in your body. [Exercise At Any Time & Place] The EMS muscle stimulator is compact and lightweight,