Banyan BotanicalsHealthy Vata – Organic Herbal Supplement with Ashwagandha, Shatavari & Other Ayurvedic Herbs for Calm and Balanced Well-Being* – 90 Tablets – Non-GMO Sustainably Sourced VeganUSDA Organic

Haven't been taking for long at all but can already feel it's calming effect very soon after I take-thankfully-Have been so stressed lately, well actually quite awhile(lots of changes in my life)And realize come colder weather get more " nuts"-I just got these - Today took just a half and thankfully felt the calming effect-very soon after-Today tried on my little blind dog who has a hard time settling down- circles a lot-(me being more vata have a hard time dealing with)So I thought I'd try her on a half- seems to work so far-I later Googled if dogs could have vata dosha and sure enough she fit in with that-Hope it continues to work-So I recommend-so far-

Banyan Botanicals Healthy Vata Supplement is a great everyday supplement to bolster your support for a healthy life. Do your research on Dosha to find the best supplements for your type. This helps me to feel stronger, calmer and more relaxed.

Good product

This herbal combination from Banyan Botanicals is made specifically to balance Vata constitutions. Healthy Vata may also be used by any constitutional type that is experiencing a temporary vata imbalance - which most of us are during these stressful pandemic times. Vata also naturally increases as we age, so Healthy Vata makes an excellent formula for seniors experiencing what Ayurveda calls "the vata stage of life."This formulation helps me feel more grounded and balanced promoting a healthier perspective on life.

Maybe I just have a super sensitive stomach/digestive tract, but I got so sick. I'm talking stomach cramps, intense belching, nausea, projectile vomiting, and diarrhea. I've seen really good reviews for this product so was hopeful, but it just isn't the one for me. Honestly scared to try any other pill or supplement now.

I am vata kapha. I have to make sure I don't eat kapha reducing foods that increase my vata. A few days ago I was feeling too kapha so I made some juice with spinach kale parsley and an apple. I added a lot of hot water but I could still feel my vata increasing as I finished the juice. I decided to try taking 2 of these tablets and I immediately felt better!! I was amazed. With vata season coming up I may take 2 tablets in the morning and 2 in the evening. Will continue to purchase to help me stay balanced.

These honestly work so well, it's scary. Immediately after taking them I become motivated and less stressed / emotional. The only downside is they also upset my stomach and make me really nauseous - a friend of mine takes the Pitta and is having the same issue, so we believe it may be the Brahmi Leaf, which in many cases causes increased bowel movements, stomach cramps, nausea, dry mouth and fatigue. I'm thinking of trying the Vata Digest supplements to go with this and maybe it'll help the nausea, because the Healthy Vata really does work wonders.Edit: I looked into the Vata Digest, but a quick research of the very first ingredient listed (Guggul Resin) says: It can cause side effects such as stomach upset, headaches, nausea, vomiting, loose stools, diarrhea, belching, and hiccups.

This product has helped me to feel calm and more focused even in the midst of a lot of stress.