SIZE MAP FOR YOUR SELECTION One-Zize fit : HEIGHT 5'1" - 5'8" & WEIGHT 88 - 154 lbs The women's stockings is Cotton Gusset,14% Spandex/ 85% Nylon/1% Cotton. HOW TO MAKE PANTYHOSE LAST LONG? 1, Choose the r???? ` ??????? ?????? ?????? ?????? ?????? ? ?????? ? ?????? ?????? ?????? ?????? ?????? ? ?????? ?????? ?????? ?????? ?????? ?????? ? ?????? ?????? ?????? ?????? ?????? ?????? ? ?????? ? ?????? ?????? ?????? ?????? ?????? ? ?????? ? ?????? ?????? ?????? ?????? ?????? ? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ?????? ??????il Polish. 2, If nail polish is not available, use hair spray. Spray on the area around the run, let dry, and repeat, depending on the size of the run.