Herbs for Stress & Anxiety

Easy read and good knowledge.

I have learned different ways to relax and how to use the herb

I am a practicing herbalist and I have an herbal bible I use but this ladies books are wonderful to use for already prepared recipes. I love all the knowledge she puts into them and how easy they are to flip through

I love all of her books. She is easy to understand.

I love the book however, on page 106it talks about valerian but valerian looks similar to deadly hemlock. There are no identifying factors listed to distinguish the two

Great book! Need some help though-Greetings Thyme,I am a beginner with regard to taking my health and health of my family into our hands to work with the gifts nature provides. I was only aware of the folk method until I saw reference to w/v method. I have throughly enjoyed your book and would like to use spreadsheets to make a good solid foundation into this realm. I am NOT a spreadsheet wiz and want to use your formulas to create these. I have run into an issue for the formula in G2 =ROUND(((C2/(F2/2))*E2)I get an error “Your formula is missing a parenthesis—) or (. Check the formula, and then add the parenthesis in the appropriate place.” Am I doing something wrong?Many thanks in advance for your time and consideration,Kristen

I love Rosemary Gladstar's books! A local herbalist who is also an author teaches her own classes and recommends Rosemary Gladstar's books. When I let her know at a farmers market that I was interested in starting to learn about herbalism she told me to check out her books. I first bought the Medicinal Herbs Beginners Guide and devoured it! I marked it up with 4 different highlighters and also used a bunch of the post it flags to mark things to re-visit.After that book I needed to learn more! I particularly have issues with stress and anxiety and this book is perfect to tell me what I should do to help things, naturally. Please keep in mind this book is from the "Basics" line of books so it isn't very thick, and honestly it shouldn't need to be. Its a pretty specific book, but has a TON of information packed into the pages!

Rich in information