what is size for 5 shoe

Hi, Size 'S' is claimed to fit UK size 5 - 6.5

I think they could be hand washed, with care.

Could i use these insoles in my work shoes

Yes I have mine in my work boots

What is the thickness of the insole in millimeters in front and rear?

The front is perhaps 3 or 4 mm and the heel varies, thicker under the arch of the foot, but the heel is around 10mm. They are soft and do give a little. I have found in one pair of shoes it makes the fit tighter but but other pairs do not. Tell you one thing, they have really made a terrific and immediate difference to my sore feet, plantar fasciitis. I bought a second pair as soon as I tried the first.

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🦶 Step into comfort, leave foot pain behind!

BREATHABLE FRESHNESS - Velvety top layer keeps feet cool and dry, perfect for long workdays or active lifestyles.
GEL ENHANCED CUSHIONING - Premium PU gel absorbs shock and reduces shin splints for all-day comfort.
VERSATILE FOR EVERY STEP - Ideal for walking, standing, and flat feet support—your all-day foot companion.
TAILORED FIT INSTANT RELIEF - Easily trim to your shoe size; expect a brief adjustment period before lasting heel support.
PHYSIOTHERAPIST APPROVED ARCH SUPPORT - Clinically designed to realign feet and prevent plantar fasciitis flare-ups.

The iMedic Premium Orthotic Insoles combine advanced PU gel technology with expert arch support to alleviate plantar fasciitis and flat feet discomfort. Featuring a breathable, moisture-wicking cover and customizable cut-to-fit design, these insoles provide durable, all-day stability and cushioning for men and women in UK sizes 7.5-8.5. Recommended by physiotherapists, they promote proper foot alignment and reduce strain, making them an essential upgrade for anyone seeking lasting foot relief and enhanced comfort.

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RM151

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Product Name	iMedic Premium Orthotic Insoles For Plantar Fasciitis - Arch Support Insoles - Flat Feet Supports - Full Length - UK Size 7.5-8.5
Units	1.0 count
Brand	iMedic
Format	Gel
Country of origin	China

iMedic Orthotic Insoles for Plantar Fasciitis Size M UK 7.5-8.5 – Arch Support for Women and Men – Shoe Inserts – Insoles for Plantar Fasciitis – Orthotic Support

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