Can this be used on a bed?

Yes, it can be used on the bed but it's very hard and uncomfortable my back was sore after using it!

Will I be able to place this in a way that will work on a shorter trunk? Also trying to target lower lumbar and sacral spine.

For stretching the back: Place the pillow on a hard surface, preferably a carpet Then lie on the pillow and feel your back stretch It shouldn't be painful - if you feel pain, move the pillow to a position that will be comfortable for you on one side, but you will feel a stretch on your back on the other. In order to reduce back pain, lying on the pillow twice a day for about 5 minutes is recommended. You can find many more uses for the Yesindeed Back Stretcher Pillow, including: - Foot Massage - Legs Lifting - Neck Lift & -Stretch - Chair Support Enjoy your new product Best wishes from Yesindeed

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🛠️ Fix your back, reclaim your day – because pain shouldn’t hold you back!

INSTANT PAIN RELIEF - Feel immediate comfort and reduced sciatica symptoms with daily use.
ANYWHERE ANYTIME SUPPORT - Compact and lightweight for seamless use at your desk or on the couch.
ORTHOPEDIC APPROVED DESIGN - Clinically recommended shape to realign and decompress your lower back.
LIFETIME GUARANTEE CONFIDENCE - Invest in your health risk-free with a lifetime warranty backing your relief.
CHIROPRACTOR LEVEL THERAPY AT HOME - Save time and money by replicating professional back stretches yourself.

The YESINDEED Back Stretcher Pillow features an orthopedic drop shape designed to provide targeted lumbar support and posture correction. Recommended by orthopedists, it offers effective pain relief and sciatica aid through just minutes of daily use. Portable and easy to use at home or office, it delivers chiropractor-level benefits without the cost or hassle, backed by a lifetime guarantee.

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