So if you buy the 30lb Is it like 30lb each side or 30lb all together.

It’s a solid bar, so the weight is evenly spread across the bar. It has a total weight of 30lbs.

What is a good weight to start with for beginners?

I use these bars in weight class all the time - if a 5 lb dumbbell weight is comfortable for you to use, then start with a 10 lb bar - you will be holding it with both hands, so each hand would have 5 lbs of weight. I will also say, I never did any weight training before, and started with the 10 lb bar - and even use it today (6 mo later), for warming up. I now use the 15-20 lb bar for serious work, like lunges and squats (with it over my shoulders).

Hello, what is the diameter size of each weight, are they all the same? I want to purchase the 5, 8, 10, 12 and 15 but I have small hands and worried

Hi Christine, Thank you for your interest in our products and contacting us. Please kindly find the diameter for each Weight Bar size as below: Weight Bar 5 lbs, 8 lbs and 10 lbs: 1.2" Weight Bar 12 lbs: 1.25" Weight Bar 15 lbs: 1.4" Weight Bar 20 lbs: 1.6" Weight Bar 25 lbs and 30 lbs: 1.75" Should there be any further questions, please do not hesitate to contact us. Best regards, Yes4All Team

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🔥 Elevate your workout game with the bar that won’t quit! 🏋️‍♀️

NO MORE ROLLING AWAY - TPR plastic anti-roll end caps keep your bar exactly where you leave it, with easy size ID.
COMFORT MEETS CONTROL - High-density padded foam grip prevents slipping—even during the sweatiest sessions.
BUILT TO LAST STEEL CORE - Solid 48-inch steel frame ensures unmatched durability and stability for every rep.
VERSATILE FITNESS ESSENTIAL - Perfect for strength training, yoga, aerobics, therapy, and more—your all-in-one workout partner.
BURN CALORIES BUILD CONFIDENCE - Boost calorie burn and muscle tone fast, while enhancing balance and core stability.

The Yes4All Weighted Bar is a 48-inch, 2.2kg fitness bar crafted from heavy-duty steel with a tear-resistant padded foam grip and color-coded anti-roll end caps. Designed for durability and comfort, it supports versatile workouts including strength training, aerobics, yoga, and therapy, helping you burn calories, tone muscles, and improve balance with every session.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

RM156

Duties & taxes incl.

Malaysiastore

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TrustScore 4.5 | 7,300+ reviews

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Best international shipping I've ever tried. Worth every penny!

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Color	A. Blue - 2.2kg
Size	2.2kg
Style	A. 2.2 KG - Blue
Length	48 inches
Weight	5.01 Pounds
Width	1.4 inches
Material Type	Plastic
Number of Items	1
Season	all seasons
Sport	Bodybuilding
Included Components	Weighted Workout Bar
Batteries Included?	No
Brand	Yes4All
maximum weight capacity	5 Pounds
Department	Exercise & Fitness
Manufacturer	Yes4All
Item model number	RZLL
Product Dimensions	121.92 x 5.08 x 0.25 cm; 2.27 kg
ASIN	B00XH756YS

Yes4All Weighted Bar, Weighted Workout Bar For Exercise, Therapy, Aerobics, Yoga And Strength Training

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