This Expandable Lunch Pack Has Everything You Need But The Food. It Measures About 10 A X 8 A X 3 A And Expands To 101/4" X 81/2X 6 A. The Arctic Zone Ultra Expandable Lunch Pack Features Extra Thick Super Foam Insulation And Therma-Flect Radiant Barrier. In Combination With 2 High Performance Ice Walls This Lunch Pack Provides Superb Cold Keeping Performance. The Outer Fabric Is Blue Rubberized Fabric With Black And Blue Handles Blue Zippers And Black Rubber Zipper Pulls; The Five Layers Of Insulation Includes Heavy Duty Exterior Therma-Flect Radiant Barrier And Coldlok Seal. The Included Two Aice Wallsa Slip Into The Exterior Zippered Pockets On The Top And Bottom To Lock In The Cold The Expandable Insulated Lunch Pack Has Two Ways To Carry A Upright Or Horizontal Both With Padded Handles And Attachable Swing Clip. The Included 24A Shoulder Strap Is Removable And Adjustable. The Leak Proof Bento Container Has Two Removable Compartments And Has A Snap-Lid For Securing Your Food. The Clear Frosted Container And Lid (With Blue Inserts) Measures About 7 A X 5A X 2 A And Fits Nicely In The Unexpanded Lunch Pack; Expand The Pack And Add Other Lunch Items On Top. This Lunch Pack Is Brand New From California Innovations And Is In Excellent Condition. Its The Perfect Size For Lunch And Includes Tips For Optimal Lunch Pack Performance.