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Buy The Relaxation and Stress Reduction Workbook by Davis, Martha online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: Lots of good information in it Review: Really helpful.
| Best Sellers Rank | #145,788 in Books ( See Top 100 in Books ) #467 in Self-Help for Stress Management #1,948 in Mental Health #55,831 in Textbooks & Study Guides |
| Customer reviews | 4.5 4.5 out of 5 stars (1,147) |
| Dimensions | 20.32 x 2.06 x 25.4 cm |
| Edition | 7th ed. |
| ISBN-10 | 1684033349 |
| ISBN-13 | 978-1684033348 |
| Item weight | 726 g |
| Language | English |
| Print length | 392 pages |
| Publication date | 30 May 2019 |
| Publisher | New Harbinger |
C**I
Lots of good information in it
R**A
Really helpful.
I**N
sehr unübersichtlich, sehr kleine Buchstaben,schwer zu lesen und zu verstehen. Kapitel eng beschrieben. Text oft kompliziert , manchmal nicht zu verstehen, so dass mehreres Lesen der selben Absätze nötig ist.
M**H
Any mental health professional's must-have! I have been using this book for ages now and most techniques in here are carved in my memory! This is something anyone working in a mental health field should have, a fresher or a seasoned therapist! I also give it to my clients to read and have it in our school's library. Don't practice without it!
E**N
Muy bueno, explica diversas técnicas de relajación de forma muy concisa y clara, con un enfoque práctico. He aprendido varias gracias a este libro y es útil conocer distintas técnicas porque tienen distinto efecto. Tiene una segunda parte sobre gestión del tiempo que parece bien organizada, pero no la he trabajado (¿por falta de tiempo?)
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