Body Electric

I have been exercising with Ms. Richard since the late 80's when I was 22. I have always enjoyed her way of motivating the viewer to do what is good for them and the focus she has on correct form. She gives helpful reminders throughout the show and this book delivers pretty much the same helpful advice and the humor that is her trademark. I have fallen off the wagon every now and then, but I always go back to the Body Electric philosophy and techniques because they work! If you are fortunate enough to have the show on your PBS station, tape it like I do and benefit from the effective exercises she comes up with any time you want it. This woman is a walking advertisement of what discipline will reward you with - grace and strength. Viva Margaret Richard!

I love the way Margaret Richards describes how to warm up and cool down along with detailed information and pictures (both do and don't) so that I do the exercises properly. I am 60 years old and haven't exercised in awhile. I want to be able to be strong and limber into my later years, and with this program I feel I will. Margaret gives al the reasons behind the movement! Love it!

I DISLIKE THAT I WAS MISLEAD AND MISINFORMED!!!!!

I guess I prefer videos. I was hopeful, but I find reading about how to do an exercise time consuming. I'll just follow the video I have as well as use YouTube.

I used to watch Body Electric on PBS and found the workouts to be very effective. I thought the book was informative. I will say however that if you never watched any of the programs you might have a harder time get the correct posture for some of the moves. The book does go through with correct positioning for the workouts, I just find it easier to watch someone doing the exercises to make sure I have the correct position to reduce possibility of injury. Overall a good workout book for anyone looking to increase strength but not bulk up..

I worked out with Margaret for 20 yrs. on Body Electric TV. Now that I am 70 yrs of age, this was a sentimental purchase. The book has all of the good stretches and exercises that I can still do.

I bought this for my daughter. She loves Margaret as much as I do. She remembers me doing the Body Electric daily and can't get the song out of her head. Margaret rocks!

Thank you very much for the excellent, prompt and professional service. This is an excellent publication. I have been a fan of Margaret Richard for a long time. Please keep up the good work!!!